Easy Keto Breakfast Casserole With Sausage

Our simple keto breakfast casserole comes together with just a few basic ingredients.

Easy keto breakfast casserole with sausage. It s extremely convenient as a quick meal or to have on hand for those mornings you just need to run out the door. As always this real balanced low carb sausage breakfast casserole is compliant with a variety of diet lifestyles making it a great option for gatherings. All those flavor profiles mix and mingle with the spices herbs and those surprise notes of fennel in the sausage which make this easy low carb keto breakfast casserole with sausage one serious way to start the day. Keto meal prep with breakfast casserole.

Pour the egg mixture evenly over the sausage. In a bowl whisk together the eggs heavy cream parsley 1 cup shredded cheddar cheese salt and black pepper. It s a savory low carb breakfast casserole with egg and sausage that you ll make again and again. Consuming enough protein on a keto diet is essential not only for your macronutrient ratio but the health of your metabolism.

Primal diet restrictions are followed throughout this recipe. Keto breakfast casserole with sausage. Keto sausage egg casserole omelet is an easy and satisfying low carb breakfast that can be made ahead for convenience. A gluten free low carb breakfast casserole recipe with sausage and cheese just 6 ingredients.

Add the breakfast sausage and cook stirring until the sausage crumbles and is no longer pink. This breakfast casserole contains 1 4 grams of net carbs per serving. Arrange the cooked breakfast sausage in a lightly greased casserole dish. I love an easy breakfast casserole i can make ahead at the beginning of the week that covers several days for us.

Icon pinterest icon facebook icon youtube icon instagram. This breakfast casserole will keep in the fridge for about 3 4 days. This keto sausage egg and cheese casserole without bread is easy to customize with vegetables too. My family loves my keto low carb sausage ball puffs but sometimes i don t want to take the time to scoop out every single one and bake them in batches.

With both eggs and pork included in this sausage breakfast casserole this recipe provides a fantastic source of high quality protein to start your day off.