Easy Keto Cauliflower Breadsticks

Preheat the oven to 475 degrees f. Add the cauliflower and garlic to a food processor and pulse until finely ground and the. Published october 10 2018 modified april 16 2020 by urvashi pitre 909 words.

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I was craving cheesy breadsticks so this is how i ended up making this.

Easy keto cauliflower breadsticks. Cheesy keto cauliflower bread sticks. However this time i wanted a different easier version. How to store cauliflower breadsticks. Next microwave the.

Other low carb appetizer recipes. Transfer cauliflower to a large bowl with eggs garlic oregano 1 cup. On a box grater or in a food processor grate cauliflower. Combine next six ingredients.

Low carb gluten free easy cheesy cauliflower breadsticks are a hit with the entire family. Preheat oven to 425º and line a baking sheet with parchment. Made with simple ingredients that add maximum flavor they re absolutely addicting. Egg whites and cheese will act as a binder during the baking process.

Cut into 12 breadsticks. They make a great anytime snack or even can be served as a starter during lunch or dinner. I always love the beginning of a new year because it s like a blank slate. Top with reserved cheese.

It s the key ingredient in my keto cauliflower mashed potatoes with spinach and. If desired serve with marinara sauce. Many of us first encounter cauliflower as a potato substitute. On a baking sheet lined with parchment paper shape cauliflower mixture into an 11x9 in.

Transfer cauliflower breadsticks dough onto any baking sheet lined with parchment paper. Form a rectangle using your hands approximately 9 x 7 in size and 1 4 thick. When used to its full potential cauliflower is an amazing ingredient for a low carb diet. Bake until melted and bubbly 10 12 minutes.

How to make cheesy cauliflower breadsticks. This recipe could not get any simpler. Simply add the cauliflower to your food processor and pulse it a few times until the cauliflower resembles rice. A simple tasty low carb keto snack this homemade cheesy cauliflower breadsticks are delicious and easy to make.

About 5 minutes to read this article this post may contain affiliate links as an amazon associate i earn from qualifying purchases 7 comments. It s the best way to have your bread and eat it too. The dough won t stick together and that s ok. Cauliflower breadsticks keto breadsticks.

In a large bowl mix the riced cauliflower 1 2 cup shredded mozzarella cheese 1 2 cup parmesan cheese 1 egg 1 2 tablespoon fresh garlic 1 2 tablespoon fresh basil 1 2 tablespoon fresh parsley 1 teaspoon salt and 1 2 teaspoon black pepper until combined and holds together. Line a rimmed baking sheet with parchment and coat with cooking spray. Bake until edges are golden brown 20 25 minutes. Form cauliflower cheese breadsticks.