Easy Keto Cauliflower Rice Recipes
Heat a skillet on the stove to medium high heat with 2 teaspoons olive oil.
Easy keto cauliflower rice recipes. All you need to do is pop the rice in the microwave and heat in 30 second increments until the desired temperature is reached. Cauliflower rice made with chopped cauliflower makes an easy low carb substitute for white rice. Low carb cauliflower rice prepared in frying pan. And it s perfect for making keto pork fried rice when your e craving low carb chinese food.
Add the onions and mushrooms and saute for a couple of minutes until tender. This keto cheesy cauliflower rice is the best side dish and can be enjoyed without any guilt while following the keto diet. One large head of cauliflower will yield 6 8 cups of cauliflower rice. This easy low carb cauliflower fried rice recipe can be made in less than 15 minutes.
Cover and cook for 3 5 minutes or until the cauliflower rice is tender. Scroll down to the recipe card for the detailed instructions. This recipe can be part of a low carb keto gluten free dairy free whole 30 atkins paleo or banting diet. Cook the onions bell peppers garlic and ginger in avocado oil.
The ultimate keto rice. Process the cauliflower in your food processor into the texture of rice. It is super simple to make and we ve thrown together a quick recipe to get you started. How to make cauliflower fried rice.
One of the most popular sides for a ketogenic diet is faux rice or low carb cauliflower rice. Alfredo mushroom cauliflower rice. You can also use a food processor to make keto cauliflower recipes. It can be served by itself as a quick lunch or as a side dish.
How to cook cauliflower rice in the microwave. To cook cauliflower rice in the microwave place the cauliflower rice in a microwave safe glass or porcelain baking dish. Easy cheesy cauliflower rice recipe. To steam cauliflower rice add the raw rice to a steam insert.
I find this healthy keto rice is a staple for the low carb diet and so easy to make. Find recipes for cauliflower fried rice and other delicious recipes. It is loaded with lots of cheese and tastes just like comfort food. Here are the basic steps.
Now that you know how to make cauliflower rice how will you serve it.