Indian Keto Recipes With Almond Flour

Almond flour makes an excellent substitution for wheat flour in recipes that don t require gluten to set up. Keto almond phirni kheer is a delicious sweet treat that s low carb and easy to make. He wasn t feeling the love that indian breakfasts bring the idlis the dosas the upmas the puttus the uttapams the pohas which he would have otherwise taken for granted.

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Low Carb Keto Naan Bread Recipe Complete Your Indian Feast With

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Serve this keto naan bread warm either straight from the oven or toasted.

Indian keto recipes with almond flour. This delicious indian pudding only takes about 5 minutes to make. One of the best things about almond flour is that it can be used in both sweet savory recipes to keep them gluten free grain free and even paleo keto friendly. This post may contain affiliate links which help keep this content free. So my father in law is on keto and after a month of only eating eggs for breakfast he was done.

Coconut flour is naturally gluten free and therefore lacks the elasticity of wheat flour. Almond flour adds a slight sweetness to recipes which makes it perfect for baking but note that it bakes up denser than all purpose flour because there is no gluten. Full disclosure i m still on my indian food kick. In the absence of eggs we need the help of xanthan gum to bind and create an elastic dough.

Could this really be breakfast. Since the carbs in almond flour make it a versatile and keto friendly option you can buy a bag this afternoon and rest assured it won t ever go to waste now that you re armed with these recipes. I ve assembled multiple great meal ideas that incorporate almond flour instead of wheat flour. It works great in cookies and bars as a 1 to 1 substitute and it s easy to swap into other recipes too.

Keto almond flour dosa dosa is a south indian fermented crepe made from rice and black lentils since the regular version of dosa is prepared using the rice lentil batter which is high. If you re looking for the perfect ethnic treat you ve hit the jackpot. I think it s one of the quickest desserts i ve ever made. You ll find almond flour which is also known as almond meal available in most supermarkets health food stores and online retailers like amazon.

So it definitely offers one of the best ways to stay in ketosis while still eating your favorite foods. A cup of almond flour contains 32 grams of net carbs while wheat flour 92 grams. This keto naan with almond flour makes a delicious flatbread that pairs perfectly with indian food but also would be a great side to. Once it cools it loses its crispy crust.

25 keto almond flour recipes you need in your life. Obviously my coconut curry chicken recipe needed a side dish and keto naan bread or low carb naan as it s also called is it. Keto dosa recipe is an indian style crepe made with almond flour coconut milk and cheese best served as a breakfast recipe with keto coconut chutney as a side.