Keto Air Fryer Recipes Pork Chops
Jan 12 2019 by.
Keto air fryer recipes pork chops. Boneless pork chops cooked to perfection in the air fryer. Follow the recipe as directed or try changing it up with your favorite seasonings to make it your own. How to make pork chops in an air fryer. Crispy keto parmesan crusted pork chops in the air fryer instructions preheat the air fryer to 400f for about 10 minutes.
When i first started cooking i used to try to remove as much salt as possible from all recipes. This recipe is super simple and you couldn t ask for a more tender and juicy pork chop. Over 30 of our favorite dinner recipes that will make a keto diet easy to stick to. Flip pork chops over spritz with avocado oil and cook until pork is no longer pink in the center 3 to 4 minutes more.
Cook in an air fryer at 375 degrees f 190 degrees c until lightly browned 8 to 10 minutes. Jenniferbanz as an amazon associate i earn from qualifying purchases. I like to use a ratio of 3 1 double the salt and a little pepper. Recipes air fryer recipes keto air fryer pork chops with pork rind breading.
These air fryer pork chops are breaded in a crispy pork rind and parmesan coating tender and juicy on the inside and easy to make any night of the week. The best keto bread recipe low carb bread. This recipe for crispy air fryer pork chops is the perfect quick supper that the entire family will love. First take your pork chops and season them with salt and pepper.
Have it on the table in less then 30 minutes from start to finish plus clean up is a breeze. Sometimes i just wouldn t even add it. My air fryer pork chops recipe will reward you with tender juicy chops that are perfectly flavored with an easy to make seasoning blend. Air fryer pork chops tips.
There s no breading with my air fried pork chops so they work great for keto low carb paleo and whole 30. Keto air fryer pork chops with pork rind breading. Parker feierbach this content is imported from embed name. Season both sides of each pork chop with salt and pepper.