Keto Avocado Shake Recipes
To make an extra thick keto shake just leave it in the fridge for an extra 15 minutes for the chia seeds to absorb some of the liquid.
Keto avocado shake recipes. I do have to say a keto smoothie is even better with a dollop of sugar free whipped cream or coconut whipped cream on top and a fresh strawberry for garnish of course. How to make an avocado smoothie with. Nothing beat sipping on a cold thick avocado shake on a hot summer s day just after finishing a meal. This list of 33 keto avocado recipes will kick start your avocado obsession with delicious recipes for breakfast lunch and dinner.
Luckily the avocado is such a versatile fruit. 1 serving is 1 glass and has 2g net carbs. Making your own smoothies is a much healthier and cheaper alternative than anything that will be mixed up for you at a store. We recommend making your shake as needed although it can be stored in the fridge for up to 24 hours.
From avocado deviled eggs to avocado pistachio ice cream these keto avocado recipes will show you just how easy it is to include this little fruit in almost every meal. This keto avocado smoothie recipe is a great way to add healthy fat and deliciousness to your routine. Check out this natural low carb sweeteners guide conversion chart to pick your preference for this keto smoothie with avocado. Some of the recipes highlight the flavor of avocado while others mask it entirely.
Obviously condensed milk and sugar is a big no no on keto which is what gives the shake its sweet taste and silky texture. Refreshing smoked salmon keto avocado toast avocado toast is one of the easiest most customizable breakfast options you can make keto when you have the right low carb bread options. Avocado acts as a powerful ingredient for these smoothies providing a creamy texture and healthy fats. A keto twist on mint chocolate chip ice cream this recipe makes a delicious breakfast treat.
This keto chocolate avocado smoothie recipe makes 2 serves. This keto smoothie contains cashews which are rich in fiber unsaturated fats potassium and magnesium and may help decrease blood pressure and increase hdl good cholesterol levels 24 25.