Keto Bread Recipe Without Xanthan Gum
Low carb keto bread recipe substitutions.
Keto bread recipe without xanthan gum. I ll go over what each one does so that you can decide whether you want to include them. Great flavor compared to some other keto breads i ve made not super eggy. They are rich in omega 3 fatty acids more than 2 5 times that of flaxseed protein and fiber just to mention a few. I made this bread using both almond flour and coconut flours.
Transfer to the prepared loaf pan. Almond flour you may be able to substitute with another ground nut flour or sunflower seed flour i ve not tested it with either. That s because a combination of low carb flours allows for a more natural taste that isn t overpowering. The xanthan gum is non negotiable.
Continue beating until smooth. Mix almond flour baking powder xanthan gum and salt into egg mixture until dough is well mixed and very thick. This recipe was first published on april 9th 2018 but has since been updated to provide more deets n tricks. Almond flour blends with binders like eggs xanthan gum and psyllium husk for a sturdy base while chopped rosemary adds an herby finish.
In the absence of eggs we need the help of xanthan gum to bind and create an elastic dough. I ve also made this with 1cup almond flour and 1 4 cup coconut flour love it that way too. I m sure it s better with the xanthan gum but i didn t have any. I love this recipe.
Serve this keto naan bread warm either straight from the oven or toasted. Coconut flour is naturally gluten free and therefore lacks the elasticity of wheat flour. The optional ingredients include erythritol xanthan gum and cream of tartar. Optional ingredients for keto bread.
Chia seeds are used for everything from sprinkling into flour mixes to add a nutritional boost to substituting for an egg from a nutritional perspective chia seeds are as close to a superfood as you can get. You cannot substitute with coconut flour it will not work as they are too different and the proportions would be way off you d be better to look for a bread recipe that s been created specifically to work with. Once it cools it loses its crispy crust. Use this keto bread recipe to create chewy and dense bagels with less than 5 net carbs.
Avoid eating xanthan gum and psyllium too often to stay more bulletproof. The keto bread recipe you re going to try today is gluten free sugar free yeast free and high in protein. Count on this gluten free and keto bread with yeast to be extra soft fluffy and absolutely delicious with a killer crumb plus with less than half the amount of eggs as your usual low carb bread recipe this non eggy sandwich bread will surely become a staple. The bread was still dense.