Keto Brussel Sprouts Recipe Air Fryer

Loaded cauliflower au gratin. Crispy air fryer brussel sprouts video tutorial gluten free low carb keto paleo vegan whole 30 published on 20 10 2019 by bintu. If you don t own an air fryer don t fear you can use the oven.

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My love of the air fryer comes from its convenience.

Keto brussel sprouts recipe air fryer. The above is a quick glance at the ingredients and tools needed to make air fryer brussels sprouts. Keto faq learn more. Perfectly caramelized in the air fryer these roasted and crispy brussels sprouts are whole30 paleo keto and vegan. Keto brussel sprouts.

A keto side dish that is loaded with crunch and flavor. Taste test and sprinkle with a little extra cheese if needed and serve. Air fryer avocado fries. Air fried brussel sprouts require very few ingredients.

When time is up open the air fryer give the brussel sprouts a stir and sprinkle with parmesan cheese and pork panko crumbs. Air fryer brussel sprouts recipe. Air fry for an additional 5 to 7 minutes or until crisp tender. Air fryer brussels sprouts are easy to make crispy and bursting with flavor.

This recipe is one that even your family will love. It s super easy to use and can make weeknight dinners a breeze. This easy side dish of air fryer brussels sprouts is so delicious and healthy. The perfect gateway brussel sprouts recipe for anyone new to trying this amazing veggie.

Air fryer brussel sprouts are a super simple recipe that you can easily cook up in your air fryer just wait until you give these roasted brussel sprouts with parmesan a try. Keto best friends casserole. Air fry stopping to shake the basket or rotate the pans in larger air fryers about halfway through for 15 minutes total. Add the brussels sprouts to the air fryer and shake into a single layer.

Meanwhile prepare the shallot butter. Also if you re looking to make air fryer brussel sprouts keto low carb whole30 etc. Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer this air fryer brussel sprouts recipe is crispy on the outside and tender and flavorful on the inside. Full ingredient amounts are available in the printable recipe at the bottom of the post.

Here are more keto side dish recipes to check out. Then the air fryer has your back. We have the best recipe for you today that will make your family fall in love with air fried brussel sprouts. I share methods to both directions below.