Keto Brussel Sprouts Recipe Oven

Keto roasted brussel sprouts recipe.

Keto brussel sprouts recipe oven. Pair brussels sprouts with carb free foods like bacon and eggs to make for a perfect keto or low carb meal. Preheat oven to 425. Brussels sprouts are simply seasoned with salt pepper and olive oil then slow roasted in a very hot oven until darkest brown. Oven roasted brussels sprouts are a super easy and healthy veggie side dish that you can serve any night of the week.

Baked brussel sprouts casserole keto friendly recipe this casserole is the perfect side dish for the keto low carb diet. Brussels sprouts olive oil garlic bacon salt pepper. This keto garlic roasted brussels sprouts recipe is rich and flavorful. This baked brussel sprouts casserole is the perfect blend of creamy and savory all rolled into one amazing recipe.

This brussels sprouts and bacon hash comes together in minutes and roasts in the oven while you prep the eggs to go over top. While i enjoy brussels sprouts just about any way you can make them roasted steamed fried you name it the garlic and bacon in this recipe will win over tougher customers that prefer a livelier recipe. If you make this recipe be sure to tag lifemadesweeter on instagram so we can see and reshare with our fans. In a medium bowl add brussel sprouts followed by the avocado oil parmesan cheese crushed almonds everything but the bagel and salt.

If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. Salt pepper to taste. This keto side dish pairs well with a lot of protein main dishes like steaks chicken thighs or pork chops. Keto garlic roasted brussels sprouts keto summit.

They are the perfect combination of sweet and salty and make for perfect snack leftovers straight from the fridge the next day. Wash and halve the sprouts and place them into the baking dish. This is such a simple recipe and you can make it on a single baking tray which. On a large baking sheet drizzle brussels sprouts with olive oil and season with salt and pepper.

Bacon and brussels sprouts are a match made in heaven. Posted october 10 2019 in fall gluten free keto low carb make ahead paleo recipes side dishes thanksgiving whole30. Roast until the brussels sprouts are crispy on the. 2 4 tablespoons extra virgin olive oil.

Easy delicious and the perfect way to start the day. Get all of your misconceptions about bland boring vegetables out of your head. 2 4 tablespoons parmesan. Preheat the oven to 200c 400f and get out a baking dish.

Slice brussels sprouts in half.