Keto Cauliflower Recipes Instant Pot
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Simply saute garlic then mix in your meat with spices like chili powder and lime juice for a satisfying high fat meal.
Keto cauliflower recipes instant pot. Steam cauliflower cook to fork tender drain rough chop set aside. The instant pot is one of the hottest new trends in food prep showing up in kitchens all over. Published may 18 2018 modified april 2 2020 by urvashi pitre 547 words. This 20 minute meal combines spicy seasoned steak strips with cool and creamy avocado perfect for a simple keto dinner.
Originally published 12 18 participant in the amazon program affiliate links present. It s now one of our favorite easy vegetable instant pot recipes on the typical mom blog. Use low carb bbq sauce. Instant pot low carb keto cauliflower and cheese.
Cooking keto recipes in an instant pot is a terrific way to keep on the diet and not spend all of your time preparing meals. Stir until cheese is melted completely. Turn on a multi cooker such as instant pot and select the saute function. Beef instant pot chili lime steak bowl.
Keto mashed cauliflower in instant pot. Keto mashed cauliflower print this. Cook until browned about 3 minutes. Add olive oil onion and garlic.
Keto mash is a good substitute for mashed potatoes. Whisk in garlic powder onion powder and salt and pepper to taste. You can also add sour cream and other herbs and spices to kick things up a notch. If you re looking for a great low carb instant pot recipe this cheesy instant pot cauliflower is a real winner.
Keto instant pot recipes are fast and easy. Keto instant pot recipes. Cauliflower mac and cheese. Add cream cheese and stir until smooth and then add cheddar cheese.
Here we gathered our favorite instant pot keto recipes and all are less than 10 grams of carbs per. About 3 minutes to read this article this post may contain affiliate links as an amazon associate i earn from qualifying purchases 23 comments. Add cauliflower to pot stir to coat evenly. It takes the pressure off the cook and puts it in the pot where it belongs.
Written by terrence january 6 2018.
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