Keto Chicken Thigh Curry Recipes

These chicken thighs are full on curry flavor and super easy to put together. The pumpkin may sound like an unusual addition to the curry sauce but i dare you to trust me and give it a go. Add the chicken thighs and sear the top part of the the chicken thigh for about 2 to 3 minutes.

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Keto chicken thigh curry recipes. Use it in these 19 recipes which will help you keep your protein portions in check while sticking to the high fat low carb keto commandments. I used chicken thighs with the skin on for maximum flavour but you could also make this with chicken breast. Crispy curry rub chicken thighs. Once the chicken curry with coconut cream has cooled store it in a glass or plastic container see note above if using plastic or to save room in the freezer put it into a freezer bag and lay it flat so that it freezes flat.

The chicken is bathed in a delicious mix of spices and is best served with a side of keto cauliflower rice. 1 serving has 3g net carbs. You should start with 1 1 4 lb of raw chicken thighs. Bring to a boil reduce to a simmer and cook stirring occasionally until the sauce has reduced and thickened about 5 minutes.

Cook the onions in the red curry paste for 3 to 5 minutes careful not to let them burn. Top 10 easy keto chicken thigh recipes. 4 75 stars 73 ratings. Other keto chicken thigh recipes aip chicken and mushroom casserole healing autoimmune.

Pair with a keto friendly side or vegetable. We love indian food and are always experimenting with making lots of low carb curry recipes. The recipe says 1 lb of chicken thighs which is the cooked weight for nutritional purposes. It lends a wonderful richness and thickens the sauce at the same time.

Flip the chicken thighs over reduce the heat and add the canned coconut milk. This low carb keto curry recipe makes 8 serves. Once it s hot toss in onions and 2 teaspoons red curry paste. Keto smothered chicken thighs keto smothered chicken thighs.

Keto chicken recipes in a skillet 1. How to freeze keto chicken curry. Serve this keto chicken curry with fine green beans and greek yoghurt. 2 10 easy 20 minute chicken recipes call these your weeknight warriors.

The high fat in our various keto curry recipes seems to draw out and enhance the flavor of the spices even more so. Keto paleo cashew chicken curry the nourished caveman. Olive oil chicken thighs onion garlic. Here are our favorite easy recipes that anyone on keto can enjoy.

Stews like this low carb chicken curry recipe freeze quite well. Return the cooked chicken and any collected juices to the pan. Add the thai curry paste coconut cream and heavy cream and stir to combine. Dish is rich and flavorful and has a tangy flavor from the cider vinegar and it really brings out the flavor of the thigh meat.