Keto Chocolate Avocado Mousse Recipes

It feels very fancy and decadent but has just 3 net carbs per serving. You cannot taste the avocado at all. This rich creamy keto chocolate mousse recipe is ready to devour in about 10 minutes.

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I was a little skeptical of this because i really haven t had many keto desserts that i like.

Keto chocolate avocado mousse recipes. 1 100 sugar free avocado chocolate mousse green ramekin pictures a perfect keto dessert since avocado is a keto approved vegetables in order to keep the pudding sugar free add 2 tablespoon of sugar free crystal sweetener swerve or monk fruit sugar blend. Transfer to four dessert dishes. Cover and process until smooth. Add sweetener of choice optional.

I couldn t survive my low carb life if it didn t include a bit of chocolate. So that s why today i tested this recipe two ways. Put the lid on and blend for 10 seconds then rest for 10 seconds in intervals until mousse reaches silky consistency. The texture of the avocado thickens the mousse and gives it extra creaminess but it taste just like a rich chocolate mousse.

Add avocado to your blender along with chocolate and protein powders followed by the coconut milk. It is so good. In a food processor or blender blend all ingredients except chocolate curls until smooth. Additions to keto chocolate mousse this avocado mousse is perfect just the way it is but feel free to have a little fun with it by adding other low carb ingredients.

The best part about this avocado chocolate mousse is that it tastes so decadent and so sinful that you completely forget you re getting so many health benefits at the same time. Chocolate avocado mousse is not only a super easy dessert that comes together in minutes it s also impossibly delicious. Now i m eating keto and i ve tweaked the recipe to create a sugar free avocado mousse which is just as good. Full of great healthy fats from avocado and coconut and antioxidants and minerals from the cacao powder this powerhouse keto diet treat isn t just any old chocolate fix.

And just one serving of the superfood offers eight percent of the daily value of fiber a nutrient which provides a. Vegan low carb and suitable for diabetics. It tastes like a mix between chocolate buttercream frosting and chocolate creme pie. Place all ingredients in a blender.

Refrigerate until serving at least 2 hours. This recipe was easier than other keto mousse recipes i ve found. Transfer to serving glasses and refrigerate 30 minutes and up to 1 hour. Avocados are 100 cholesterol free contribute nearly 20 vitamins minerals and phytonutrients.

This sugar free keto chocolate avocado pudding is creamy silky and nutritionally dense.