Keto Coconut Flour Mug Recipes

Coconut flour butter erythritol baking powder vanilla extract coconut cream cream cheese eggs. Find awesome coconut flour mug cake recipes in this article. Cook the mug in the microwave for about 2 minutes.

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Keto coconut flour mug recipes. Also the recipe is gluten free dairy free and therefore suitable for anyone on paleo diet too. Coconut flour absorbs a lot of liquid and can be drying so it can be a little challenging to work with. This coconut flour mug cake is so delicious that i had to share it here on the blog. Add the two large eggs melted butter and almond milk to the dry ingredients.

Plus it makes a lovely single serve keto birthday cake if you use my keto coconut frosting. You ll need one that holds at least 12 ounces. This may have also been because i baked it in a round glass container and not a mug. Coconut flour eggs unsweetened vanilla almond milk swerve sweetener or other granulated sweetener unsalted butter vanilla extract salt baking powder.

Well mug cakes are amazing especially when you want to eat something sweet yet do not have anything around. These mug cake recipes are super easy and of course they are all made in microwave so they are super fast to make. March 23 2020 at 3 24 pm. Add the cake batter to a greased coffee mug.

Ever since i made the 90 second keto bread in the microwave in a mug the most comment question i got asked was can i make this with coconut flour and the simple answer was no. This is going in my recipe book for sure. Our most popular recipe the 90 second keto mug bread. Coconut flour reacts very differently than almond flour and it soaks up a lot more moisture.

Keto coconut flour cupcakes contains dairy hey keto mama. Keto low carb coconut flour recipes. Low carb coconut flour mug cake drop the sugar. This keto coconut flour mug cake is the most delicious keto vanilla mug cake with only 4 9g net carb per serve.

For more uses of coconut flour and coconut read this. So i had to work at the recipe and tweak it a bit to get the. If you re not that big on chocolate you may want to try this yummy keto coconut flour mug cake instead. As a final note coconut flour is also a great option for individuals with diabetes who are using the keto diet to attempt to keep their condition under control it s extremely low on the.

I also used coconut flour as i was out of almond flour. I love baking with coconut flour i like its slightly sweet taste and i like the fact that little goes a long way which makes it more economical than almond flour. In a bowl mix together the coconut flour unsweetened cocoa powder swerve confectioners and baking powder. But when you have keto coconut flour recipes that are specifically designed for it it can be amazing.

Here you ll find the best low carb coconut flour recipes. Coconut flour also has the added benefit of giving your recipes a delightful hint of coconut flavor which works amazingly well in this mug cake. With their light and golden color these great cupcakes would look great served at a coffee morning or even a kid s party. It reminds me of a fluffy cinnamon roll nestled all easy going and cosy in your favourite mug.