Keto Crackers Recipe Almond Flour Parmesan

An easy 5 ingredient recipe for low carb crackers using almond flour parmesan cheese and egg.

Keto crackers recipe almond flour parmesan. There are a lot of different ways to make keto crackers but this almond flour and cheese variation is my favorite. Preheat oven to 425. 1 2 tsp sea salt or to taste. Super crispy keto crackers that are perfect for dipping smothering or simply snacking.

With a flavor reminiscent of cheez its these low carb parmesan and almond snack crackers are a hit even with my kiddos. Here s all you need to make this almond flour crackers recipe. How to make parmesan almond flour crackers. Track exercise weight ketones blood glucose and body measurements.

Sift the ingredients together to ensure they are well incorporated and there are no lumps or almond flour. They have a fabulous crispy texture and unlike many cheese based crackers they still pack that crunch days later. 4 tbsp hemp seeds or any chopped nuts or seeds 40 g 1 4 oz. Preheat oven 350 f bake for approximately 7 minutes.

2 tbsp chopped rosemary or 2 tsp dried rosemary. You can also make keto flax crackers or even fathead crackers. You could try an almond meal but the texture will be different. Mix almond meal ground flax seed water parmesan cheese garlic powder and salt together in a bowl.

Put all dry ingredients into a medium bowl. 1 cup grated parmesan cheese. Add the rest of the ingredients to the bowl the egg olive oil and almond flour ground almonds and season with plenty of salt and pepper. 3 tablespoons ghee melted 1 3 cup grated parmesan cheese.

1 teaspoon garlic powder. I recommend a finely ground blanched almond flour like this one. Blanched almond flour people sometimes ask what kind of almond flour to use for these keto crackers. 1 2 tsp onion powder.

1 2 3 cups finely grated parmesan cheese or other italian hard cheese 150 g 5 3 oz. You can even make cheese crackers by simply baking slices of cheese until they are nice and crispy. I wear a glove and mix until it forms a nice firm dough. 1 cups blanched almond flour.

Grate the parmesan cheese and add half to a mixing bowl. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Set a net carbohydrate goal and search and log over 1 million foods and recipes. In a bowl combine the almond flour parmesan cheese and garlic add the beaten egg and mix well.

Set aside until water is absorbed and dough holds together 3 to 5 minutes. 1 1 2 cup almond flour. Teaspoon pink himalayan salt. Reminiscent of homemade cheese chips these crackers are great for dipping or as a standalone gluten free and keto friendly snack.

2 tbsp butter 28 g 1 oz 2 large eggs.