Keto Easy Egg Drop Soup

This keto egg drop soup recipe is a great side or starter. Quick and easy to make this keto tomato basil soup is not only grain free and gluten free but extremely tasty and healthy. The first time i was introduced to egg drop soup was when i was in my early 20 s and a friend worked at a high end vancouver restaurant.

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It comes out to be 289 calories 23 24g fats 2 92g net carbs and 15 3g protein.

Keto easy egg drop soup. How to make low carb keto egg drop soup. Keto egg drop soup makes you wanna have it all day long even if you do not really like bone broth. Sesame kelp noodles after your easy egg drop soup course finish off your meal with these noodles. Egg drop soup is really simple to prepare.

Here are the basic steps. Scroll down for the iseasy keto soup recipe. Here are some great keto dinner recipes to go along with it. How to make keto egg drop soup.

Broth eggs lots of pepper and a sprinkle of green on top for visual appeal. This makes 1 total serving of 5 minute keto egg drop soup. Serve up some awesome tasting keto egg drop soup in only 5 minutes. This egg drop soup is perfect for chilly autumn days.

You will make it again and again. When the broth starts to boil slowly drip the egg into the hot broth. Comforting keto egg drop soup. It is just that one egg what makes a difference.

Yes they are keto approved and full of delicious sesame flavor. That s right this easy keto egg drop soup is made in only 10 minutes. Quick and easy keto egg drop soup. Since this is a keto egg drop soup recipe we obviously won t be adding either of those 2 ingredients.

It s immune boosting and has antioxidant and anti inflammatory effects. Scroll down for the iseasy keto soup recipe. For this recipe we opted not to thicken it instead we went for a more both like consistency. If you only have ten minutes to spare for dinner or you re looking for something filling without having to devote all night to making it this recipe is for you.

Just like my keto golden milk this recipe uses turmeric and ginger turmeric is a powerful adaptogen providing a myriad of health benefits. Scroll down to the recipe card for the detailed instructions. I use to make egg drop at home all the time and the key to thickening the soup is corn starch which is definitely not keto friendly. You start by whisking the egg with some black pepper.

Combine chicken broth or stock garlic green onion ginger coconut aminos or soy sauce liquid aminos if you allow soy in your diet red chili flakes a little pepper and salt in a large stockpot. If you would like to thicken this keto soup you can add xanthan gum unflavored beef gelatin or a tad bit of tapioca starch. It cannot be any easier and takes less than 20 minutes to prepare. What to serve with egg drop soup.

Next heat the broth and soy sauce in a small saucepan. Add whatever seasonings you want or add more eggs to the broth to make it a higher calorie more filling meal. They made it for me and i couldn t believe how easy and simple it was.