Keto Easy Hamburger Bun

These buns are really simple to make and turn out so soft and fluffy. The best part is that it only takes two minutes. Bread is like keto s arch nemesis.

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Last but not least they have a prep time and cook time of just 20 minutes have a total carbohydrate count of just 2 4 grams per serving and are packed with.

Keto easy hamburger bun. Making keto bread requires the ingredients to be at room temperature. Scale 1x 2x 3x ingredients. But sometimes a burger just needs a bun. Please note that nutrition facts were estimated per burger bun and we found the recipe to yield 6 8 buns think micky d s vs a gourmet burger in terms of size.

Like if bread were a villain it would be lex luthor and keto would be superman. It s been a weird summer for us this year. Low carb hamburger buns are fast and easy to make with fathead dough. In a mixing bowl add the almond flour psyllium powder baking powder and xanthan gum and mix well.

Almond flour my favorite low carb flour as it s most similar to wheat as far as taste texture and appearance go i love bob s red mill trader joe s and costco brands as they all come in superfine grain which is important to achieve the best texture. Make a well in the center of the dry ingredients and add the yeast and inulin followed by the warm water. Hamburger buns are tough to find on keto because they re bread and bread is pretty much the anti keto. I love a good lettuce wrap don t get me wrong.

If paleo or in keto maintenance feel free to sub 1 4 to 1 2 cup of almond flour with arrowroot flour for a lighter crumb. Also make sure your baking powder is fresh. This keto bread is also pretty delicious and it will hold up to your juicy burger. That doesn t mean you have to settle for a regular bun with 25 grams of junk carbs.

How to make keto hamburger buns at home. Plus the dough can easily be molded into other keto baked goods including hot dog buns dinner rolls or even a keto bread recipe. Instead just give this easy keto hamburger bun recipe a try. These low carb hamburger buns are ridiculously easy to make.

The keto two minute burger bun is a simple quick and easy low carb replacement for regular buns. An easy to make keto friendly and low carb hamburger or sandwich bun perfect for grilling burgers making sliders or having sandwiches. To help with the rise of the buns make sure the eggs have had enough time to warm up to room temperature. And per usual with grain free baked goods they re very.

This keto recipe is incredibly easy to prepare. Low carb keto hamburger buns. So bread like in texture they make the perfect hamburger bun or sandwich roll for low carb and keto diets.