Keto Eggplant Lasagna Recipes
Loaded with rich meat sauce and tons of cheese this eggplant lasagna satisfies your craving for typically carb laden pasta without the guilt.
Keto eggplant lasagna recipes. Remove from the oven and set aside to cool while you prep the remaining part of the meal. Drizzle olive oil and salt over each one and bake them for about 10 minutes on 375 degrees. I used the following ingredients to make my eggplant lasagna. Eggplant parmesan and meat lasagna.
It always turns out tasty but doesn t necessarily act the way i want it to. Dairy free keto eggplant recipes keto creamy chicken and eggplant casserole keto summit. You re essentially making lasagna stacks as opposed to a single casserole. Easy eggplant lasagna by stacking.
I ve tried making an eggplant lasagna several times with several different combinations of ingredients. One of our favorite no noodle lasagna kid friendly keto recipes. Ingredients in the keto low carb eggplant lasagna casserole. Keto recipes keto eggplant lasagna july 26 2018 by janine 2.
A serving is just one of these stacks cut in half. Both dishes have no lasagna noodles and are layered with cheese and a flavorful tomato based meat read more. Join my email list and you ll receive a free meal plan with 20 keto recipes. In a 9x13 inch 23x33 cm baking dish add enough sauce to cover the bottom of the dish and spread in an even layer.
Add a layer of the ricotta mixture and spread in a thin even layer. Keto eggplant lasagna is a game changer if you are following a low carb diet. Coconut oil chicken breast eggplant garlic tomatoes spinach italian seasoning fresh parsley coconut milk salt pepper. This eggplant lasagna is adapted from my zucchini lasagna recipe.
Plus you can opt in for special offers only for subscribers. While the spirit of casserole is strong in this dish it s free of the dairy you might find in a more. As you can see in the pictures this eggplant lasagna recipe makes very distinct portions. The roasted eggplant slices serve as the lasagna noodles nestled in between layers of marinara sauce italian sausage and ricotta cheese.
This eggplant lasagna has layers of cheese eggplant slices and a rich meat sauce with spinach. Slice the eggplant into a quarter inch slices and lay them on a baking sheet. That actually makes it even easier in both prep and serving. Tomato or marinara sauce sugar free eggplant.
It s a comforting casserole dinner that s keto friendly low carb and gluten free. Keto eggplant lasagna recipe instructions.