Keto Eggplant Recipes Air Fryer

Crispy on the outside and super soft on the inside with toppings of marinara sauce and fresh mozzarella cheese. Bake 10 15 minutes per side or until crisp and golden brown. Sprinkle the eggplant slices liberally on both sides with fine grain unrefined sea salt or himalayan salt.

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In a shallow bowl or plate combine the breadcrumbs with the parmesan.

Keto eggplant recipes air fryer. Sprinkle salt onto the eggplant slices and leave to stand for 20 mins and then pat dry. Put the eggplant in the air fryer basket. Air fryer eggplant instructions preheat the air fryer to 250 f 180 c. To make keto fried eggplant in an air fryer just follow the same prep steps and instead of frying it on the stove just place your eggplant pieces on the trays inside the air fryer and they will come out crispy too.

Slice eggplant into 1 4 thick round slices. Bake for 15 minutes or until crispy and brown. Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese.

Work in batches if necessary. Place the salted eggplant slices into a colander and let sit for 20 30 minutes. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. Place the coated fries on a greased cookie sheet and drizzle with melted coconut oil.

Next dip each eggplant slices in egg. Air fryer healthy eggplant parmesan air fried crispy pork belly 10. Preheat your air fryer to 350 degrees. Spray the sheet pans with oil and place the egg plate on the sheet pans.

Slice the eggplant into 1 4 inch 0 6 cm thick slices. In a separate bowl beat the egg. Cook for 10 min and flip over and cook for another 2 minutes and remove. These crispy eggplant rounds would be great in an eggplant lasagne recipe like this one from wholesome yum.

Rinse the salted eggplant slices thoroughly with cold. This air fryer eggplant parmesan will be a super hit in the family. Air fry the eggplant at 375f for 20 minutes shaking the basket halfway through. Sprinkle with salt garlic powder and seasoning.

Dip the eggplant pieces into the egg then into the flour mixture then back into the egg and back into the flour mixture. Place breaded eggplant rounds in the air fryer basket making sure they are not touching. Air fryer healthy eggplant parmesan. 2 brush slices with olive oil.

Air fryer crispy pork belly. Watch what u eat.