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This keto granola is so easy to make with simple low carb grain free and paleo ingredients.
Keto granola recipe diet doctor. Pin here for later and follow my boards for more recipe ideas. The main benefit of eating keto granola is that you eat a balanced healthy meal that doesn t spike your blood glucose level which makes you hungry. Suitable for the keto low carb high fat diet. And on the instructions for this granola recipe it says 1cup of turmeric.
You can even use your keto granola as a topping for low carb crumbles. It s full of crunchy clusters and makes the perfect sugar free breakfast or snack. Your daily value may be higher or lower depending on your calorie needs. He does really well on low carb diets and wanted to develop his own keto diet recipes for all the not grain free recipes he usually loves.
Keto calculator doctor finder keto quiz. Which i presume is the correct one. Enjoy try it by itself or use as cereal. With diet doctor plus you get access to tons of keto meal plans including dairy free and vegetarian versions meal plans adapted for intermittent fasting quick and easy and budget keto meal plans.
I have calculated one serving size as 1 3 cup or 50 grams. With diet doctor plus you get access to tons of keto meal plans including dairy free and vegetarian versions meal plans adapted for intermittent fasting quick and easy and budget keto meal plans. This chunky granola fresh berries and two good greek vanilla or plain low fat yogurt make the ultimate breakfast snack or treat. This keto granola recipe was actually developed by my husband he was actually the better cook when we got married.
The egg white acts as a binder to get the great granola clusters that we are wanting. To make this keto friendly granola as close to traditional granola as possible it takes an egg white. Net carbs are 3 7g per serving. And if you add fibre syrup to the mix you could also make delicious low carb granola bars with this recipe.
Below see our latest one. If you are looking to add to your keto recipes try this. Homemade granola is one of our favorite snacks to make on the weekend. Percent daily values are based on a 2 000 calorie diet.
This does not include the milk yogurt or berries. Home recipe keto granola. Authorgb hernandez rating difficulty intermediate. Tweet save share email.
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