Keto Ground Beef Jerky Recipe
However most commercially prepared beef jerky is prepared with marinades using sugar so carbs can add up.
Keto ground beef jerky recipe. I like to use top round beef because there isn t much fat or connective tissue to trim off during prep and it has a pleasant texture for jerky. I still got this weird droplets on the jerky but i think it is because of the ground meat. 1 tsp salt i like pink himalayan. We love homemade jerky but hate the time it takes to slice and soak in.
Ground beef jerky ground venison jerky. 1 tbsp coconut aminos. Ingredients makes 16 slices 8 servings 500 g minced ground lean beef 1 1 lb 1 2 tsp onion powder. Homemade keto beef jerky recipe first things first you re going to want to pick up a nice cut of lean meat for your smoked jerky.
1 2 tsp garlic powder. Since your oven will be on for 4 5 hours make 2 3 batches at once. Quick and easy ground beef jerky recipe. We all know that meat is a perfect low carb keto snack because it has zero carbs.
Matthew and i always face the dilemma of having to cut back on our favorite snack beef jerky due to the high sugar content in most store bought jerkies. I d recommend 1 inch strips for this biltong keto beef jerky recipe. In contrast jerky is typically very thin. 2 tbsp fish sauce or more coconut aminos 30 ml.
Check it out below. This keto beef jerky recipe is the result of my desire to avoid high sugar commercial brands. So naturally we were left no other choice but to make a recipe for easy homemade beef jerky. This was my first time using ground meat and it took me a couple of slices to get used to the texture differences.
I will absolutely use this recipe again. I used my dehydrator and i let it dry a little longer than stated. 2 tsp onion powder. Biltong beef jerky is thicker than traditional beef jerky.
1 2 tsp paprika. It s a simple recipe made with just a few simple ingredients. Ingredients makes about 450 g 1 lb jerky 1 1 kg lean beef such as skirt flank brisket top round or sirloin 2 5 lbs the leaner the meat the better 1 2 cup coconut aminos or tamari sauce 120 ml 4 fl oz. Before you begin this homemade beef jerky recipe requires an overnight marinade and a food dehydrator so plan accordingly rather than trying to sweeten this recipe it s keto friendly and pure savory jerky full of smoke flavor and ready to be brought on hiking trips as snacks for work or as a compliment to your cheese plate without worrying about the carbs.
1 2 tsp coarse black pepper or 1 4 tsp fine black pepper. 1 tbsp coconut vinegar or apple cider vinegar 15 ml.