Keto Instant Pot Recipes With Stew Meat

Set the cooked beef aside. Set instant pot to the saute function add ghee or avocado oil and sear the meat until browned. They are perfect for delivering professional results in a fraction of the time.

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Keto instant pot recipes with stew meat. Image via ketodiet blog. Once the beef is browned carefully remove the inside pot and pour the beef into a colander to drain the excess liquid. Keto instant pot recipes. Place a steaming bowl of this comfort food fave in front of me and watch it disappear.

The worcestershire tomato paste rosemary added to the beef broth created great flavor so once the pressure went down i removed the meat and veggies from the inner pot turned to saute and made some gravy put the meat and veggies back in the pot and reheated. Whip up a warm comforting stew in a snap with this easy instant pot recipe. Set your instant pot to sauté and grease with ghee use 6 or 8 quart l instant pot. Place the silver pot back into the instant pot.

Clarified butter ghee grass fed beef chuck steak. Cook for another 30 seconds. Instant pot beef stew ingredients. Here are 34 tried and true keto recipes you can make in your instant pot.

Add the beef chunks and season with salt and pepper. I m an equal opportunity stew eater fabulously happy with any good bowl of thai or indian coconut milk curry new mexico green chili verde carne guisada moroccan chicken tagine cioppino chowder chili and my favorite good old american beef stew. And with a pot of this keto beef stew bubbling in a crockpot this recipe calls for an instant pot you ll warm up from the inside no matter how chilly it might be outside. Instant pot low carb kimchi beef stew is an easy korean style dump and cook keto recipe that s full of spicy umami flavor.

Don t worry i ve got you covered. 10 27 18 used stew beef instead of beef chuck and added more carrots just because we love them. The most common beef stew meat is chuck or round cuts. I m a big fan of stew.

If you already have an instant pot you re probably itching for more keto recipes to try. This should take about 10 15 minutes. Add the onion and cook for just 3 minutes until fragrant and then add the minced garlic. These become more tender and flavorful when they are cooked in the instant pot or pressure cooker.

Add the beef into the instant pot and season with salt and pepper. Chunks of beef cook together with fiber rich vegetables like rutabaga and celery while egg yolks create a deliciously thick sauce. Guaranteed to perk up your taste buds and it will taste like you slaved for hours to get this complex flavor. Turn the instant pot off and make sure to scrape the bottom of the pot for browned bits.

This keto beef stew recipe not only warms you up with filling healthy ingredients it s also delicious and satisfying for the whole family. Our easy instant pot beef stew recipe is filled with a whole lot of yummy ingredients including. Soups broth and stews low carb instant pot beef stew. Begin by chopping the beef stew meat into 1 inch pieces then season with sea salt black pepper rosemary oregano and thyme.

Brown the beef on all sides.