Keto Instant Pot Yogurt Recipes
The instant pot will then heat the milk up until it reaches 180 f.
Keto instant pot yogurt recipes. When i bought my instant pot i made sure i got the 7 in 1 model that has the yogurt function. 30 minutes for the coconut cream to heat up to 180 f which is the target temperature for this phase. Press the yogurt button this is one of the cool functions of the instant pot that other pressure cookers don t possess. Pour the milk and heavy cream into the instant pot.
After 10 seconds the instant pot will beep and screen will read boil. Remove lid and. Low carb coconut dairy free yogurt in the instant pot. Beef instant pot chili lime steak bowl.
The instant pot makes it super easy to make your own low carb yogurt. Press the yogurt button on the instant pot repeatedly to select more mode. Close the lid and walk away. I had been thinking about making heavy cream yogurt using the instant pot for quite a while now.
Simply saute garlic then mix in your meat with spices like chili powder and lime juice for a satisfying high fat meal. Keto instant pot recipes. Whisk yogurt mixture back into instant pot until fully incorporated then lock lid and press the yogurt setting to normal for 8 to 12 hours. This 20 minute meal combines spicy seasoned steak strips with cool and creamy avocado perfect for a simple keto dinner.
I ve had the instant pot duo60 7 in 1 for over a year now and the ip smart for just under a year one function that i ve wanted to use but haven t. I was pretty impressed at how easy it was to turn regular whole milk into low carb yogurt using the instant pot. There s also a 6 in 1 model but it doesn t have the yogurt maker program. All you do is dump your container of whole milk into the pot liner put the lid on then click the yogurt button and use the adjust button until boil is displayed.
Pair your crave worthy keto chicken with zucchini noodles a salad or different types of keto bread. Instant pot keto low carb recipes techniques december 14 2015 by spike. If you re new to the instant pot game or the keto diet these recipes will help on both fronts from hard boiled eggs to full chicken dinners here are 10 super simple full of fat recipes to put. 3 easy keto instant pot dessert recipes.
Low carb and tasty these recipes are sure to be a hit. These easy instant pot keto recipes are just what you need to satisfy your sweet tooth. Keto instant pot lemon cheesecake. Dairy free coconut yogurt.
Then press adjust until it shows boil in red letters on the screen. Easy potato keto salad recipe this quick and easy potato keto salad flavored with pickles mayonnaise and yogurt is not only a great low carb side dish but also fully gluten free and extremely delicious.