Keto Recipe For Chicken Cordon Bleu
Keto chicken cordon bleu is low carb comfort food at its finest.
Keto recipe for chicken cordon bleu. This decadent keto chicken cordon bleu is as easy to make as it is delicious with minimal prep time. Plus it s gluten free grain free and loaded with protein to support your healthy keto lifestyle. Keto low carb chicken cordon bleu casserole. In a large bowl add in almond flour salt pepper and italian seasoning mix together.
Authorteamketo rating difficulty advanced. There is just something so comforting and classic about oozy melty cheese thinly sliced ham and crispy breaded chicken. I really like this dish because the flavor combo of ham swiss dijon mustard and chicken are hard to beat. If you are not a fan of chicken or you just want to mix things.
Our recipe calls for almond flour instead which is low in carbs and high in fat and fiber. My youngest daughter will be starting preschool the first week in september. But traditional breadcrumbs are highly inflammatory and contain too many carbs to be eaten on a low carb diet. This recipe is quick so it s the perfect dinner to whip up on those busy weeknights.
Low carb chicken cordon bleu casserole recipe. It seems like the summer just flew by this year. Preheat oven to 375 degrees fahrenheit. Keto chicken cordon bleu recipe instructions.
What is chicken cordon bleu. Here is a little history on this iconic dish thank you wikipedia. Top it all off with a rich and creamy sauce and you have a keto chicken recipe made in heaven. Most cordon bleu recipes require you to dip your chicken in breadcrumbs before frying.
Take a chicken half and dip it into the egg mixture then layer on a slice of ham and cheese halves to the center of the chicken. Ingredients 24 oz chicken breasts 6 oz sliced ham 4 oz butter 6 oz cream cheese 3 tbsp dijon mustard 6 slices of swiss cheese 1 tbsp. Tweet save share email. I ve taken the classic chicken cordon bleu recipe and reformatted it to be keto friendly and easy to prepare.
This chicken dish has all the flavors of traditional cordon bleu but is keto friendly and much easier to assemble since there is no stuffing or rolling involved. Rich with cream and spices this casserole is one you ll want to add to your roster of keto chicken recipes for the whole family. Home recipe keto chicken cordon bleu.