Keto Recipe For Chicken Nuggets

I use blanched flour in this recipe. Keto chicken nuggets baked or fried ease of preparation. How to make keto chicken nuggets.

keto diet recipes lunch and dinner keto snack recipes with coconut flour easy keto breakfast bread keto recipes easy for beginners keto recipes salmon and avocado easy keto coconut flour dessert keto recipes for minced beef keto air fryer recipes amazon

Pin On Keto Recipes

Pin On Easter Recipes

Keto Friendly Chicken Nuggets Food Processor Recipes Food

Keto Chicken Nuggets Low Carb Recipe Low Carb Diet Recipes

Keto Chicken Nuggets Recipe In 2020 Chicken Nugget Recipes

Keto Friendly Chicken Nuggets With Images Keto Chicken

We find that often times the oven baked method produced a crunchier nugget than frying it in a pan and you obviously introduce fewer calories that way too.

Keto recipe for chicken nuggets. This keto chicken nuggets recipe makes approximately 30 nuggets or 5 serves. Store leftover low carb chicken nuggets in the fridge for up to 3 days the cooked nuggets can also be frozen for up to 3 months. Scroll down to the recipe card for the detailed instructions. For crispy keto nuggets reheat in a 200c 390f oven for 10 15.

A keto dream come true. It s very easy as you can see in the video below. I fried my paleo chicken nuggets in a pan on the stove which gets the breading more crispy compared to baking. Roll the chicken breasts in the batter until they are fully coated then use a fork to drop them into the frying oil.

One of the hardest parts about going keto is giving up chicken nuggets but it doesn t have to be anymore. Chicharrones more than anything for it. Place the eggs into a separate bowl. These keto chicken nuggets are both kid and adult approved.

If you prefer you can make this gluten free chicken nuggets recipe with almond flour instead. Cook until the batter turns golden brown approximately 5 minutes. 1 serving is 6 nuggets with 2 tablespoons of keto sweet chili mayonnaise. Our friends over at followthelunas created this 100 delicious and 100 keto chicken nugget recipe that will bring out the inner kid in you.

Bake for about 15 minutes. Add the egg and whisk. These keto chicken nuggets can be made ahead of time and either refrigerated or frozen to eat later. The low carb chicken nuggets recipe i m sharing today was the result.

Cut chicken breasts into bite size pieces. If you have an egg allergy you can also omit the egg and the recipe works just as well. Add all the dry ingredients together into a large bowl. Dredge them in almond flour.

Preheat oven to 350 f 170 c. Cook a chicken breast and cut into cubes. Mix the grated parmesan almond flour and baking powder. Don t forget to serve them with some keto copycat chick fil a sauce and dairy free.

The chicken nuggets will still hold onto the breading and get crisp in the oven just like a proper nugget should. For these keto chicken nuggets i went for a breading for baking rather than a batter like in our fish tacos or fish n chips and i truly do love pork rinds i e. Paleo keto chicken nuggets the coating. Although keto chicken nuggets are delicious plain why not add in some dipping sauce.

Add the water and whisk. Dip the pieces in a seasoned egg. If that was your expectation of this keto chicken nugget recipe you might be surprised by the outcome. My favorites are homemade atkins barbecue sauce and sugar free ketchup.

It takes just a couple of minutes on each side so the process goes very fast. Plus they re the perfect balance between fat and protein with zero carbs i e.