Keto Recipe For Chicken Soup

Keto chicken soup ingredients.

Keto recipe for chicken soup. Get the recipe from ketogasm. Add onion garlic and ginger. Cook stirring frequently until the vegetables are tender about 5 minutes. This is the fourth meal plan in a series of keto vegetarian meal plans.

My husband and i like this low carb chicken soup recipe as is. Heat the oil in a large saucepan over medium heat. This chicken soup is a great source of electrolytes fats and minerals while remaining low carb. Keto creamy chicken soup recipe makes 5 serves.

I used the chicken broth cream cheese butter and then added minced garlic parsley a little paprika a little extra powdered chicken broth for flavor lemon pepper seasoning and lemon juice. Cook in large batches and refrigerate or freeze to eat during the week. Set it forget it. Oh my gosh the broth was amazing.

Add carrots celery onion salt and pepper. Thai coconut soup with a few easy swaps this classic thai soup became keto friendly. Cook until beginning to brown. A simple chicken soup is easy to make and this recipe is ready to serve in about 30 minutes.

I prefer the flavor of chicken broth which saves on carbs but if that s not a big deal vegetable broth makes this a low carb vegetarian vegetable soup recipe and vegan too. For my kids who eat more carbs i add a little cooked pasta or rice to their bowls. The best keto instant pot keto chicken tortilla soup. It includes three hearty meals per day and will keep you under 20 grams of carbs per day.

Saute for 5 6 minutes until vegetables are slightly softened. Crock pot chicken stew recipe you know the drill. Add the celery and onions and season with salt and pepper. Melt butter in a large saucepan set to medium heat.

Bring the soup to a boil cover and simmer for 10 to 20 minutes until the veggies are soft. The tanginess of the tomatoes balances out the richness of the chicken thighs while the cilantro and the jalapeno peppers add a fresh layer of flavor. Meanwhile pulse cauliflower in a food processor until broken down into rice sized granules. Chicken soup satisfies the soul as much as it does the appetite.

The total amount of chicken soup yielded is 1 5kg 3 3lb approximately 300g 10 5oz per serving. Low carb chicken vegetable soup. This is the best soup recipe. This instant pot keto chicken tortilla soup is bursting with bold flavors thanks to our unique blend of spices and fresh herbs.