Keto Recipes Apple Crumble
Then peel and cut the zucchini into small chunks.
Keto recipes apple crumble. Keto apple crisp keto apple crisp is the perfect keto recipe for the holiday season. Keto friendly low carb gluten free paleo. All of the taste of an apple crumble with a lot less carbs. If you are looking for a keto crumble with almond flour crumble topping the cinnamon spiced chayote is a great apple substitute.
Use the jump to recipe button to skip ahead to the recipe card but don t be too hasty the post contains all the tips and tricks. This is a quick and easy recipe for keto apple pie almond crumble. Paleo or keto apple crumble is the ultimate fall dessert. Jump to recipe card.
They re nicely complemented by a crunchy pecan and almond flour topping. Paleo or keto apple crumble. I initially thought that it was high in carbs so have been avoiding it up until now. This low carb apple crisp is essentially an apple pie just without the high carb crust or high sugar filling and with more flavor.
Keto rhubarb berry crumble is one of those heart warming desserts that make me think of home. Chayote crumble keto apple crumble i e. How to make keto apple crisp. Recipes developed by vered deleeuw cnc nutritionally reviewed by rachel benight ms rd cpt.
The warmth of the cinnamon the sweetness of the apple and the savory ness of the almond flour crumble is amazing. I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb crumble for my family. Dessert can never truly be healthy. A healthy dessert recipe that needs only 6 ingredients and 20 minutes.
It tastes exactly like warm delicious apple pie. In a clean bowl mix the almond flour vanilla and optional sweetener for the keto crumble topping. Whether you call it apple crisp or apple crumble this healthy keto version is free of sugar flour and oats. I prefer using small zucchinis but if your zucchini is on the larger side then you should cut the seeds out first.
The fruity filling is made with apples blackberries and cinnamon simmered in a skillet until a thick and rich mixture is formed. In this delicious version toasted walnuts create a sweet irresistible topping. You will definitely want to give this low carb apple crisp a try. At only 4 carbs per serving you don t have to feel any shame about a little indulgence during these cold wintery days.
Making this keto apple crisp is so easy and only takes about 30 minutes to prep. This low carb mock apple crumble is made using chayote squash and is a hearty keto dessert for fall. Rub through the butter with your hands until it forms a fine crumb. Sprinkle the crumble mix on top of the filling and bake in the oven for 30 40 minutes until golden.
Place the low carb apple and blackberry filling in a 23 cm 9 inch skillet.