Keto Recipes Cabbage Soup
Their recipes pictures show carrots and onions that stare back at you while you are trying to keep your net carbs at 40 grams.
Keto recipes cabbage soup. Well duh drastically reducing calories can do that. Gluten free keto low carb taco bowls with homemade taco seasoning breakfast scrambled egg stuffed peppers gluten free paleo whole 30 grilled salmon cucumber salad easy gluten free paleo whole 30 easy and healthy for the whole family. We re using cabbage and other simple ingredients to create this sweet and savory soup. It wasn t always the case but now i love my pressure cooker.
It was comfort food recipes like this cheesy keto super taco instant pot omelet that won me over. Sodium is your friend on keto and this cabbage soup recipe just might turn your day around. Cabbage soup with hamburger in the crockpot keto friendly cabbage soup with hamburger is a delicious recipe especially on a cold winter day when you need some soup to warm you up. Just brown the meat on the saute function then cook the soup under high pressure for 15 minutes using quick release.
Did you ever partake in the cabbage soup diet. Basically you ate a vegetable based soup all day long. It was popular diet back in the 90 s. Thank you for providing an honest low carb recipe for beef and cabbage soup.
More keto recipes you ll love. Is cabbage okay on keto. In the low carb and keto kitchen cabbage with 3 4 percent carbohydrates can substitute for rice pasta and potatoes in a number of ways. I ve posted directions for each below for your convenience.
Other recipes claiming to be keto or low carb have carrots and cooked onions in them which jack up the carb counts. This unstuffed cabbage soup turned out fabulous. I can t remember if you were supposed to follow this for days or weeks but you lost weight pretty quick. Green cabbage with its firm head and smooth leaves is probably the best known but there are many other types of cabbage to discover.
One of the best greens you can eat on a keto diet cabbage is a very good source of vitamin c vitamin k and manganese. Since i started following a ketogenic lifestyle i find myself using cabbage a lot more. It s an affordable and healthy winter meal. For example red cabbage and pointed cabbage.
With this corned beef and cabbage recipe you can sauté the onions and toast the spices using the sauté setting. This soup is keto friendly and low carb. Yes cabbage is high in fiber and low in carbs. This large batch of cabbage soup makes about 8 10 bowls.
This soup can also be easily made vegan by using vegetable broth and omitting the beef altogether. I use my instant pot one of the coolest kitchen gadgets ever and prep everything all in one pot. This unstuffed cabbage soup is keto low carb friendly and can be made either in the instant pot crock pot or on the stove. Also most soup recipes make quite a bit making lunch easier the next couple of days.