Keto Recipes Eggplant Lasagna
Tomato or marinara sauce sugar free eggplant.
Keto recipes eggplant lasagna. 1 cup ricotta cheese 240 g 8 5 oz 2 tbsp chopped parsley. It s a comforting casserole dinner that s keto friendly low carb and gluten free. I ve tried making an eggplant lasagna several times with several different combinations of ingredients. Remove from the oven and set aside to cool while you prep the remaining part of the meal.
This keto eggplant lasagna recipe is a delicious low carb marriage of two italian comfort dishes. Eggplant parmesan and meat lasagna. Join my email list and you ll receive a free meal plan with 20 keto recipes. 500 g ground beef 1 1 lb 1 3 cup sugar free marinara sauce 80 ml 2 7 fl oz you can make your own marinara sauce.
Ingredients in the keto low carb eggplant lasagna casserole. Drizzle olive oil and salt over each one and bake them for about 10 minutes on 375 degrees. Plus you can opt in for special offers only for subscribers. Slice the eggplant into a quarter inch slices and lay them on a baking sheet.
I used the following ingredients to make my eggplant lasagna. 2 tbsp melted ghee or duck fat divided 30 ml. 1 2 medium yellow onion 50 g 1 8 oz. Keto eggplant lasagna recipe instructions.
Keto recipes keto eggplant lasagna july 26 2018 by janine 2. It always turns out tasty but doesn t necessarily act the way i want it to. This eggplant lasagna is adapted from my zucchini lasagna recipe. The roasted eggplant slices serve as the lasagna noodles nestled in between layers of marinara sauce italian sausage and ricotta cheese.