Keto Recipes Ground Beef Broccoli

Add the ground beef and cook until browned completely. Add the broccoli along with the rest of the butter. Season to taste with salt and pepper.

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Heat half the butter in a skillet big enough for the beef and broccoli.

Keto recipes ground beef broccoli. Keto beef and broccoli. Meanwhile microwave the broccoli florets for about 4 minutes. Brown the ground beef on high heat until it is almost done. Lower the heat add more butter and fry the broccoli for 3 5 minutes.

Add the sauce to the browned meat along with the broccoli and simmer until the cauliflower is done. Add in the red pepper along with the salt and pepper. While the meat and broccoli are cooking mix the bouillon soy sauce water ginger garlic and lakanto golden sweetener to make the sauce. Add tomato sauce celery salt garlic powder and cayenne to the pan with the beef stirring together.

And if you aren t eating keto it is excellent with rice pilaf. Add broccoli and let simmer until broccoli is cooked though and sauce is reduced by half about 5 minutes. Reduce heat to medium and add soy sauce garlic ginger and apple cider vinegar. Stir the ground beef every now and then.

Pat the ground beef dry with paper towels if wet. A low carb asian inspired stir fry this keto beef and broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed. Whether you are counting carbs or not keto beef and broccoli is a delicious meal to make for family or friends. On a large pan over medium heat cook the ground beef until browned about 5 minutes breaking it apart as it cooks.

Add the ground beef salt and pepper and brown.