Keto Recipes Loaded Cauliflower
In a large skillet melt butter.
Keto recipes loaded cauliflower. This comfort food is one of the best ways to make everyone even the picky eaters. More keto cauliflower recipes. Made with butter sour cream chives cheddar cheese and bacon it s the ultimate side for keto diets. Stir in the minced garlic half of the cheddar cheese half of the bacon bits and half of the green onions.
Drain and squeeze cauliflower of water. Once well coated place the cauliflower in a single layer on a baking pan and roast for 20 minutes. In a large bowl toss the cauliflower florets with the melted butter sea salt and black pepper. If you re just starting out on your keto journey you probably quickly realized that casserole bakes are one of the most popular main dishes and this loaded cauliflower casserole is no exception.
When it comes to easy recipes and rich filling food it s hard to beat a casserole dish. A couple of weeks ago i brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world. Brush each cauliflower piece with melted butter and sprinkle evenly with 1 2 teaspoon salt. It includes all of the traditional flavors of loaded potatoes like sour cream cheese green onions and bacon.
The keto cauliflower cheese bake makes a great side dish where you would normally serve potatoes. The only difference is that you swap the potatoes with cauliflower florets. If you like cauliflower check out some of the other keto cauliflower recipes i have on the blog. Creamy keto mashed cauliflower is a yummy side dish made with cauliflower.
Put the bacon on the edge of the baking sheet and bake until browned and crisp 15 to 17 minutes. Add garlic and cook until fragrant 1 minute then add flour and stir until golden 2 minutes. The low carb and gluten free casserole is so good and it s full of flavor. This loaded cauliflower recipe is a guaranteed winner.
It tastes just like loaded potatoes without having to worry about all the carbs that come with it. Even people who don t care for cauliflower love this recipe. Preheat oven to 425 degrees. And if you are looking for the best recipe for cauliflower rice check out 3 easy ways to.
Cauliflower is a popular ingredient in keto cooking. This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. This is a great low carb cauliflower recipe.