Keto Recipes Using Frozen Cauliflower Rice

Using a bag from the freezer aisle it s easy to make all the cauliflower rice recipes that seem like too much work. Cheddar cauliflower rice is a quick side dish that tastes great and is perfect for a weeknight. Made this using trader joes frozen cauliflower rice and frozen peas and carrots.

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Use these cauliflower rice recipes as inspiration and feel free to tweak and season to taste.

Keto recipes using frozen cauliflower rice. A 10 inch skillet is a perfect size for this and i love the copper chef one i m using here. You can also use a food processor to make keto cauliflower recipes. With only 2 2 net carbs per serving it is great for keto and low carb diets. We use frozen cauliflower rice a lot but i also like to make my own cauliflower rice if i have time.

I like to defrost frozen rice on the counter for about 15 minutes ahead of time and then squeeze out some of the excess water before adding it to the pan. Cooked straight from frozen no defrosting needed. From pizza crust to grits there are so many different ways to use frozen cauliflower rice to make healthy low carb gluten free recipes your family will love. You will not find a better or more simpler recipe.

You may be nervous about adding the eggs but seriously don t be. It s very easy to do. This is such an amazing side dish to enjoy on the keto diet. I also added 12 oz cooked chicken absolutely delcious thank you for a quick worknight recipe that tastes fantastic.

Once it s crisp after about 10 minutes you toss in the garlic onion and veggies and cook it down for another 10 minutes. You can make cauliflower rice from frozen cauliflower florets however its texture is more mushy but saves time and cleanup. Keto cauliflower is so easy. Cauliflower and cheese together are popular all over the world and it can be turned into a quick keto lunch or side as cauliflower rice is lower in carbs than regular rice.

After reviewing the keto in five cookbook series in my keto brownies post i started thinking that i need some more simple recipes on the site well it doesn t get much easier than the recipe using cauliflower rice that i m sharing today. Cheesy cauliflower rice recipe for a quick keto meal. 15 cauliflower rice recipes vegan 25 cauliflower rice recipes in 30 minutes. This tasty recipe also adds crispy bacon for extra protein but you can actually serve this as it is with eggs for breakfast instead.

Cauliflower fried rice make it crispy. Microwave frozen cauliflower to thaw drain and process in a food processor. Also make sure to check out other cauliflower rice recipes.