Keto Smoothie Recipe With Avocado Chia Seeds And Cacao

Avocado chia seeds and cacao smoothie keto recipe. Strawberry avocado keto smoothie this strawberry avocado smoothie recipe offers the same flavor as an old fashioned strawberry milkshake but with a much better nutritional profile. Chia seeds mct oil collagen peptides or even hemp hearts.

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Keto Smoothie Recipe With Avocado Chia Seeds Cacao Recipe

Avocado Chia Seeds And Cacao Keto Smoothie Smoothies Keto

9 Keto Recipes That Give You A Good Dose Of Healthy Fats With

Keto Smoothie Recipe With Avocado Chia Seeds Cacao

Avocado chia seeds and cacao keto smoothie you must try this recipe.

Keto smoothie recipe with avocado chia seeds and cacao. Milk or milk substitute avocado chia seeds protein powder gelatin optional sweetener coconut oil liquified ice cacao nibs. Have you heard about the keto diet it s possibly the best diet for weight loss and it can even reverse insulin resistance reduce cardiovascular risk factors and possibly even kill cancer cells according to recent research no wonder more and more people are starting to go keto my keto smoothie is an easy way to get started. Avocado chia and cacao smoothie this keto smoothie is a well balanced combo of fats protein and fiber to see you through the day. Try the other recipe categories as well.

What does going keto mean. Low carb smoothies are a thing of beauty especially when you add the creaminess of avocado to the mix. Going keto means putting your body into a state of ketosis which is a metabolic state that occurs when most of the body s energy comes from ketone. Keto smoothie recipe with avocado chia seeds and cacao this high protein low carb keto avocado smoothie made of healthy fats and.

Keto smoothie recipe with avocado chia seeds cacao dr. To get your macros up it uses a whole range of fat from nut butter coconut milk avocado and coconut oil. Let us know if you liked this recipe. A keto smoothie is made up of healthy fats and protein all foods that are naturally low in carbohydrates.

Chia seeds contain essential fatty acids plus vitamins a b e and d and. Using just four ingredients including frozen strawberries unsweetened milk avocado and your sweetener of choice you ll be able to enjoy this treat. To make one serving blend these ingredients. This keto smoothie has 9 grams of net carbs and combines zucchini with strawberries and chia seeds which are high in healthy omega 3 fatty acids.

Full fat coconut milk frozen avocado nut butter of choice chia seeds water cacao nibs cacao powder or cocoa powder or chocolate protein powder coconut oil ice optional cinnamon. 303 calories 31 g fat. Using a high powered blender add in these heart healthy keto diet friendly foods. Cocoa powder avocado and coconut milk creates a solid base for any number of suggested add ins.