Keto Soup Recipe Using Ham Bone

Of course my menu is keto and while i will be having ham just like before keto i was thinking about how we use to order an extra big ham for leftover ham sandwiches which we loved. Soup is one of my favorite keto meals as it comes together quickly without making a huge mess in the kitchen. Add ham bone beans bay leaf and thyme to the pot.

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This recipe is perfect for modified ketogenic therapies mct oil diets and modified atkins diets.

Keto soup recipe using ham bone. Add 8 cups of cold water and bring to a simmer. 5 simple and very inexpensive ingredients are simmered on the stove or quickly prepared in a pressure cooker such as the instant pot if you have one of these appliances this soup can be made in as little as 30 minutes from start to finish. Using an immersion blender roughly purée a little of the soup. I boiled the daylights out of that leftover ham bone until my broth was a hard block of gel when cooled and then i used it in this delicious keto cauliflower ham soup.

This is a deceptively easy recipe as you just leave the ham bone to simmer in a crock pot first thing in the morning and in the evening you chop up the cabbage carrots onion celery and your spices. Remove the ham bone allow it to cool shred all the meat and put it back into the soup. With easter upon us i was going over my menu once again. I made this soup using a traditional method but feel free to adapt the recipe to an instant pot.

This keto ham and bean soup recipe uses a secret keto bean substitute that tastes just like the real thing. Making bone broth at home isn t always the most convenient option especially when you re using it as a base for another recipe but i ve got a great premade option for my canadian friends and it can be used in any of the 24 keto stew and soup recipes below. Keto fish soup recipes asian keto miso soup recipe topped with shrimp keto summit. Ham bean soup is a great way to use up that tasty ham bone from thanksgiving or christmas dinner.

This hearty and delicious keto ham soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. To turn into a nice stock. Shirataki noodles chicken broth or bone broth tahini sauce gluten free tamari sauce or coconut aminos shrimp sesame oil lemon juice green onions spinach hot sauce optional. It s a wonderfully light soup that has a great nourishing bone broth that comes from simmering the bone for 12 hours.

These 20 keto recipes for leftover ham are just what you need if you have leftover ham. Throw the vegetables in. Broya bone broth is a must have for my northern readers and as a canadian myself. Ham cabbage soup will warm you up on a chilly fall day.

Let simmer 30 minutes then add cabbage and simmer 10 minutes more. It s easy to make and the perfect way to use leftover ham. I usually freeze the bone until a later date and make this soup with it. Using some of the ham leftovers in a soup recipe was a no brainer especially since i had a lovely ham bone.