Easy Keto Beef And Broccoli Stir Fry

This easy keto friendly low carb beef and broccoli stir fry is for all my peeps who are trying to enjoy life while still cutting down on carbs.

Easy keto beef and broccoli stir fry. A low carb asian inspired stir fry this keto beef and broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed. I originally shared my tips for getting tender beef in my mongolian beef recipe and i ll repeat them here. This keto beef broccoli stir fry is a quick and easy asian inspired meal that your family will love. Whether you are counting carbs or not keto beef and broccoli is a delicious meal to make for family or friends.

Super tasty and quick. But my keto beef and broccoli stir fry is packed with protein and veggies and made without the starches and sugars. How to make beef broccoli stir fry keto friendly. One of the best things about this dish are the very tender slices of beef.

Easy keto beef and broccoli stir fry this low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Next drain the beef from the marinade but be sure to keep the liquid for later this will make the stir fry sauce for your keto low carb beef and broccoli so do not pour it away. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Meal prep it for the week double the batch and you re golden.

This recipe ditches the carbs and is made with sirloin steak ginger sesame oil aminos and paired with fried cauliflower rice. I recommend slicing your beef to 1 4 inch thickness or thinner. How to store keto beef and broccoli paleo beef and broccoli recipe will keep in an airtight container in the refrigerator for 3 4 days. The thinner the beef.

Then drain it really well you don t want extra liquid in the stir fry sauce. Cook and stir for 2 minutes. Keto low carb chinese beef and broccoli stir fry paleo dairy free is a quick and easy healthy recipe that will illustrate how to make low carb chinese food beef and broccoli and steak stir fry sauce. Return beef to pan.

Combine soy sauce brown sugar ginger and remaining 1 tablespoon cornstarch and 1 2 cup water until smooth. Savory juicy beef and tender green broccoli in an addictive sauce. Tips for tender stir fry beef. Serve over steamed or fried cauliflower rice to make it a complete meal.

Blanch the small cut pieces broccoli for two minutes in boiling water. And if you aren t eating keto it is excellent with rice pilaf. Made with low carb veggies and a delicious stir fry sauce i m betting you won t miss the take out version. Add to the pan.

I get all of my grass fed beef and pasture raised chicken from butcher box. Stir fry onion in remaining oil for 4 5 minutes until softened. This recipe is inspired by natasha s kitchen but made with keto friendly ingredients.