Easy Keto Cauliflower Au Gratin

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Like our cauliflower mac and cheese this is a reader favorite. Heat the olive oil in a large skillet over medium heat.

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Pin low carb baked cauliflower au gratin what s 6 ingredients and cheesy all over.

Easy keto cauliflower au gratin. Cauliflower gratin rich and cheesy and comforting is the perfect keto and low carb alternative to starchy potato gratin. Keto fully loaded cauliflower au gratin is one of those recipes that goes well with any protein entree that you are serving. This dish is also a gluten free vegetarian low carb and keto cauliflower casserole too. Then the mix is topped with the bacon and the rest of the cheese.

How to make cauliflower au gratin start with about 3 pounds of fresh cauliflower. Add the balsamic vinegar and erythritol if using to the pan with the onions and stir to combine. I like to switch this with cauliflower mashed once in a while just for a nice change of pace. Bring water to a boil.

Preheat the oven to 350 f. Add cauliflower cover and steam until tender 5 to 7 minutes. We make this really easy. An easy cauliflower au gratin recipe that cooks up quick and makes the perfect side for a family dinner or holiday meal.

Give the cauliflower a head start before going in the oven. Once the pan is hot add the onions to the pan and cook until soft and tender about 15 minutes. Microwave on high for about 25 minutes or until tender. One big head or two small ones about 8 cups.

To make things even easier i use frozen cauliflower florets so i don t have to cut up a fresh head of cauliflower. In a microwave safe dish combine the cauliflower butter cream salt and pepper and mix thoroughly. This easy healthy and keto friendly low carb baked cauliflower au gratin is a gluten free delicious side dish that even the pickiest of eaters will love. Of all the many ways to prepare cauliflower this creamy gratin is definitely one of my favorites.

You can even make this easier by using pre packaged uncooked cauliflower thats already been cleaned and cut. Either fresh or frozen cauliflower can be used. The cauliflower sauce and half of the cheese are combined right in your casserole dish. Keto loaded cauliflower cheesy bacon goodness in a quick and easy dish perfect for dinner or as a side the family will devour this.

Loaded cauliflower au gratin is a family favorite keto side dish. It is another example of how well we eat when following a ketogenic lifestyle.