Keto Recipe Avocado Mousse

I couldn t survive my low carb life if it didn t include a bit of chocolate. Put the lid on and blend for 10 seconds then rest for 10 seconds in intervals until mousse reaches silky consistency. It feels very fancy and decadent but has just 3 net carbs per serving.

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It is so good.

Keto recipe avocado mousse. Vegan low carb and suitable for diabetics. Additions to keto chocolate mousse this avocado mousse is perfect just the way it is but feel free to have a little fun with it by adding other low carb ingredients. In order to keep the pudding sugar free add 2 tablespoon of sugar free crystal sweetener swerve or monk fruit sugar blend. This sugar free keto chocolate avocado pudding is creamy silky and nutritionally dense.

I bet you will not even be able to guess the secret ingredient. The only way i can get one of my boys to eat avocados is to make my chocolate avocado mousse. Add avocado to your blender along with chocolate and protein powders followed by the coconut milk. 1 100 sugar free avocado chocolate mousse green ramekin pictures.

Add sweetener of choice optional. I bet many of you can relate. Secret ingredient easy chocolate mousse recipe low carb keto create your amazing and incredibly easy chocolate mousse. You cannot taste the avocado at all.

The recipe below is designed for a keto diet but if you simply replace the swerve sweetener with honey this also makes an outstanding primal dessert. Avocados are packed with fibre vitamins e c b6 a calcium iron magnesium riboflavin thiamine niacin folate zinc and potassium. This is going to be an easy dessert for me to whip up and take with me when i ll be tempted by holiday desserts at parties. The secret ingredient creates a whipped mousse that s secretly healthy.

My daughter and 9 yr old however loves avocado salsa. Chocolate avocado mousse is not only a super easy dessert that comes together in minutes it s also impossibly delicious. The recipe is vegan paleo gluten free and you can even use a sugar free sweetener if you want to make a low carb or keto avocado chocolate mousse. Read that post why avocados are.

Avocado mousse this mousse is so good that even my kids will eat it for dessert with just a little addition of our own backyard honey as i used to make it when i ate a primal diet. It tastes like a mix between chocolate buttercream frosting and chocolate creme pie. The message i m trying to convey with this post isn t that eating avocado chocolate mousse will cure diabetes. The texture is pretty much the same as the recipe using dates.

This recipe was easier than other keto mousse recipes i ve found. If only it were that simple. The texture of the avocado thickens the mousse and gives it extra creaminess but it taste just like a rich chocolate mousse. This rich creamy keto chocolate mousse recipe is ready to devour in about 10 minutes.

A perfect keto dessert since avocado is a keto approved vegetables.