Easy Keto Cauliflower Mashed Potatoes
Can you make keto mashed cauliflower.
Easy keto cauliflower mashed potatoes. Easy keto cauliflower mashed potatoes. This creamy buttery keto cauliflower mash recipe is a great substitute for mashed potato delicious healthy and very easy to make. Add cauliflower florets and cook until tender 10 minutes. This delicious mashed cauliflower is loaded with garlic butter parmesan and cream cheese.
This recipe is keto paleo low carb gluten free. This dish is perfect for the holidays thanksgiving and christmas. Cream cheese cubed 3 tablespoons butter 3 4 cup pecorino romano or parmesan cheese shredded. Turn it into loaded cauliflower mashed.
Keto cauliflower mash makes the perfect side dish. Drain well pressing with paper towels or a clean dish towel to remove as much excess water as. Easy keto low carb cauliflower mashed potatoes is the best quick and healthy recipe using cream cheese parmesan and garlic to make cauliflower puree. I honestly prefer creamy cauliflower mash as a tasty substitute to mashed potatoes.
2 16 oz. Compared to the 30 grams net carbs in regular mashed potatoes you can see the low carb cauliflower mash is way better for you. This mashed cauliflower recipe has just 7 grams net carbs per serving. So if you re looking for how to make mashed cauliflower keto this one s for you.
It s my best way to enjoy mashed cauliflower. You ll love how simple and healthy this low carb mashed potato substitute side dish is. It s keto friendly and is a great alternative to traditional mashed potatoes. The recipe below makes 5 serves of creamy buttery keto cauliflower mash.
Buttery fluffy and garlicky cauliflower mashed potatoes is a carb lovers dream come true. Bags of frozen cauliflower 2 cups chicken broth 4 oz. These cauliflower mashed potatoes are a healthy and very flavorful low carb alternative.