Easy Keto Coconut Flour Crepes
One of the great things about this recipe is that it is so easy and quick to make.
Easy keto coconut flour crepes. These easy keto crepes are fool proof and perfectly pliable for sweet or savory fillings. You can fill them with your favorite sweet low carb fillings for a great breakfast or healthy dessert. Get the recipe here. Coconut flour keto crepes are easy to make and absolutely delicious.
Keto coconut flour crepes preparation time. This is the. Coconut flour is the trick to keeping these easy keto crepes low in carbs free of gluten grain and nuts. This is an excellent flour substitute but it s also an extremely absorbent ingredient hence the relatively large amounts of eggs and milk relative to the flour.
They can be filled or eaten simply with a dash of lemon over them. Keto crepes with wholesome nutrient dense ingredients while i have no problems with traditional crepe recipes i just love how this keto crepe version is actually healthy for you. Fill them with sweet or savory low carb fillings for the perfect breakfast lunch dinner or dessert. With only 4 ingredients.
If you can t find coconut flour it can easily be made at home by blending unsweetened shredded coconut into a fine powder. I experimented for a long time with different ratios of eggs to milk to coconut flour. Coconut flour crepes are satisfying sweet tooth that perfect for any time snacks. Delicious coconut flour crepes that make a great quick supper or dessert dish.
These tasty crepes are keto friendly gluten free and low carb you can easily put them in your keto diet. All you need to make delicious coconut flour crepes are 6 simple low carb ingredients. 5 minutes cooking time. Keto crepes made with coconut flour.
Easy crepe recipe with 6 ingredients. I am so excited to bring these crepes to you today because. It is very versatile and can be filled with either a sweet or savoury filling. I make these crepes with coconut flour.
Coconut flour make sure you use fresh coconut flour with no lumps for perfect results almond meal also known as ground almond or almond flour don t be tempted to replace by more coconut flour it won t create the same fluffy light crepes. 1 egg 2 tbsp whole milk 1 5 tbsp coconut flour tsp vanilla. You have your almond milk and almond flour some eggs low carb sweetener and of course cream cheese. You can fill them with your favorite sweet low carb fillings for a great breakfast or healthy dessert.
I could have crepes a different way every day and be so happy.