High Fat Ground Beef Keto Recipes
Black and white keto fat bomb these are a classic snack on the keto diet and this recipe from food network kitchen is made even better with the look of an iconic new york black and white cookie.
High fat ground beef keto recipes. The fat content in ground beef may vary so checking labels is as always a good idea. Here are 10 keto recipes. In my opinion 85 15 ground beef has the perfect ratio of lean beef to fat and a very good flavor. The keto diet is grabbing attention these days so we talked to bestselling author of the primal blueprint mark sisson about his love of the high fat low carb diet.
Even though the title says ground beef you can substitute for pork lamb or poultry if you prefer. This keto cheesy mexican taco skillet is packed full of southwest flavors. I almost always use lean ground beef 85 15 which means 85 lean beef and 15 fat. Avocado deviled eggs on the keto diet sometimes you fall into a pattern of eating a lot of cheese and other dairy products like sour cream and mayonnaise to get all of your necessary daily fats this avocado deviled eggs recipe gives you the nutrients you need without the dairy for a nice change in the pattern.
Keto ground beef recipes mexican taco skillet. The low budget meat you know and love can be incorporated into so many keto recipes whether you re in the mood for mexican meatloaf or maybe a little pasta action with zoodles of course. I either buy the prepackaged vacuum sealed packs or i ask the butcher to grind some beef round. Low carb beef stroganoff this easy low carb ground beef stroganoff combines onions garlic mushrooms and sour cream for an easy low carb meal.
A 4 oz 113 gram serving of 80 20 ground beef has 287 calories 23g fat 0g carbohydrates and 19g protein. A staple ingredient in many households ground beef dinners are common on many weekly menu plans. The 15 best low carb ground beef recipes to help make keto dinners easy and budget friendly. It s made with ground beef cheese onions peppers and avocado.
It s gives you great new flavors and add variation to your meals. Keto hamburger patties with creamy tomato sauce and fried cabbage.