High Protein Keto Snack Recipes

It s as easy to make as a smoothie and totally carb free.

High protein keto snack recipes. And the final of these low carb high protein snacks is a protein smoothie or shake. Simply cut an avocado in half remove the pit and slice up the flesh. Keto fat bombs are high fat low carb bites and you can eat two to three per day. But many snack foods are high in sugar and carbs.

Butter coffee 25g fat 0g protein 0g carbs the classic keto morning beverage is half drink half snack and the perfect high fat hit first thing in the morning or when your energy levels start to wane in the afternoon. You can simply enjoy a portion of leftover chicken beef on it s own or in lettuce cups topped with mayo or sour cream as pictured above. Here s a keto friendly snack that requires almost no prep work. This ready made snack is high in healthy filling fat.

The highest fat cheeses that can serve as great high fat low protein snacks are mascarpone cheese and cream cheese. When it comes to snacks eating low carb high protein snacks that include a healthy fat is one of the better choices to make as far as snacks go. Chocolate peanut butter fat bombs 9g fat 2g protein 1g. High fat cheeses although hard cheeses make for a great keto snack they aren t the best cheese for increasing your fat intake while minimizing protein.

And these 32 easy keto snacks are so yummy. So how do you keep snacking and stick to the keto diet at the same time. High in both protein and fat with literally zero carbs eggs are a no brainer. Eat half an avocado.

Here get recipes for flavors like cheesecake lemon cookie dough and more. Read on for our list of 10 keto snacks that taste good and leave you feeling satisfied. Keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink. You can even buy pre cooked hard boiled eggs in most supermarkets nowadays so another great grab n go option if you re out and about.

In particular cucumbers are low in carbs and mostly. These keto friendly snacks give you the between meal boost you re looking for without all the carbs.