Keto Air Fryer Recipes Brussel Sprouts

You want to give the food enough time to cook and if you turn the heat up to 400f denser items like brussels sprouts are going to still be raw on the inside and crispy on the outside. You ve never had brussels sprouts like these. Loaded cauliflower au gratin.

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Air Fryer Brussel Sprouts Recipe Air Fryer Dinner Recipes

Air Fryer Brussel Sprouts Recipe Healthy Low Carb Dinners

Crispy Air Fryer Parmesan Brussel Sprouts Easy Healthy Keto

Air Fryer Brussel Sprouts Recipe Food Recipes Clean Dinner

Air Fryer Brussel Sprouts Recipe Healthy Brussel Sprout

Keto Crispy Parmesan Brussel Sprouts Low Carb Air Fryer Recipe

It s super easy to use and can make weeknight dinners a breeze.

Keto air fryer recipes brussel sprouts. If brussels sprouts are not as tender as you d like continue cooking and checking every 1 minute. Air fryer avocado fries. Remove partially cooked brussel sprouts and sprinkle with the parmesan mixture and place back in your air fryer for 2 3 minutes until crispy. Crispy air fryer brussel sprouts video tutorial gluten free low carb keto paleo vegan whole 30 published on 20 10 2019 by bintu.

But with the air fryer you can get food pretty crispy if you stay around 375f or even 350f. How to make brussels sprouts in the air fryer. Crispy parmesan brussels sprouts in the air fryer. Then the air fryer has your back.

Serve your air fryer brussel sprouts as a low carb side dish snack or main dish if vegetarian. Scroll down for the easy recipe as well as the ingredients to make your very own everything but the bagel seasoning as well. Air fried brussel sprouts require very few ingredients. Heat air fryer to 390 degrees.

My love of the air fryer comes from its convenience. Perfectly caramelized in the air fryer these roasted and crispy brussels sprouts are whole30 paleo keto and vegan. Test for doneness after 10 minutes. It s a flavorful side dish that will surely become a favorite.

Add your brussels sprouts to your air fryer basket and air fry for 10 minutes shaking once halfway through. The perfect gateway brussel sprouts recipe for anyone new to trying this amazing veggie. If you don t own an air fryer don t fear you can use the oven. Air fryer brussels sprouts are easy to make crispy and bursting with flavor.

This recipe is one that even your family will love. I share methods to both directions below. Keto brussel sprouts. Here are more keto side dish recipes to check out.

Brussels sprouts are naturally low carb low in calories and high in nutrients. Keto best friends casserole. This easy side dish of air fryer brussels sprouts is so delicious and healthy. Our parmesan air fryer brussels sprouts are crispy savory and absolutely delicious plus they re keto friendly.

I ve got to be honest i never really enjoyed eating brussel sprouts. These air fryer crispy keto parmesan brussels sprouts are coated in parmesan cheese and almonds. Also if you re looking to make air fryer brussel sprouts keto low carb whole30 etc. And if you re new to the air fryer we have a guide on how to use an air fryer with some useful tips and tricks.

Growing up i was not a fan of brussels sprouts. Also known as superfood veggies that also fit perfectly if you are following a paleo gluten free keto vegan or whole 30 diet.