Keto Asian Eggplant Recipes

Dip each slice into the beaten egg and then into the parmesan cheese mixture covering each side with crumbs. Eggplant is a delicious vegetable that is perfectly keto approved and here are some keto eggplant recipes to start making today. Ground chicken chives fresh ginger salt pepper avocado oil.

keto meal prep recipes free keto low carb smoothie recipes keto friendly ground turkey recipes keto recipes for vegetables keto diet easy recipes for dinner easy keto lamb curry keto recipe using diced ham keto apple recipes

Pin On Keto Recipes

Paleo Chinese Eggplant In Garlic Sauce Whole30 Gluten Free

Chinese Eggplant With Garlic Sauce Omnivorescookbook Com Food

Sichuan Eggplant Stir Fry Is Incredibly Addictive This Is Crispy

Eggplant With Garlic Sauce Simple Easy Chinese Cooking

Spicy Asian Eggplant Side Dish Recipe With Soy Sauce Sugar Asian

Place the eggplant into the buttered baking dish.

Keto asian eggplant recipes. Common asian ingredients carb count and keto alternatives rice. Our low carb eggplant parmesan can be served up as a main or side dish it goes perfectly with keto garlic butter chicken. Often used as an accompaniment to viands rice is a must in every asian household. To season the eggplant.

This delicious keto eggplant parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Slice the eggplant into 1 4 inch 0 6 cm thick slices. Ground pork japanese smaller eggplants green onions ginger gluten free tamari sauce or coconut aminos salt pepper garlic sesame oil vinegar apple cider white wine. Flip the eggplant pieces over and bake an additional 20 minutes or until golden brown.

Place the salted eggplant slices into a colander and let sit for 20 30 minutes. Asian cuisine often uses ingredients that contain too much carbs which is why it s more reliable to make your own asian recipes keto fied at the comfort of your home. Egg and almond meal. Rinse the salted eggplant slices thoroughly with cold water.

I ve always loved eggplant so many of the recipes are from my own collection. It s a delicious low carb vegetarian meal. To top the dish. Other keto chinese recipes asian keto chicken meatball soup keto summit.

Pat the eggplant dry. How to make keto eggplant parmesan. Place the eggs into a shallow bowl. It s my parmesan casserole using aubergine.

Using the oven makes it very easy. Keto eggplant appetizers snacks keto eggplant burgers recipe chinese qiezi he keto summit. And i ve got a list of a couple new keto friendly recipes to try. As the name suggests this keto snack recipe is made with eggplants and parmesan cheese.

Marinara sauce shredded mozzarella and grated parmesan. Salt pepper and garlic powder. Chicken meatball soup is a nice easy meal for lunches with a gingery tang in every mouthful. I listed my favorite of all low carb eggplant recipes at the top of the list.

Turns out there are a lot of great aubergine recipes out there. Used mostly for garnish. Sprinkle the eggplant slices liberally on both sides with fine grain unrefined sea salt or himalayan salt. You can leave it unpeeled.

Top the eggplant with marinara sauce and the shredded. Bake for 20 minutes. Let s start with a simple but delicious keto snack made with eggplants. This is a great recipe to warm up with in the winter.

Pin it for later.