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The recipe for keto low carb mug bread.
Keto bread recipe in a mug. If you are on the. It doesn t get much easier than that. This keto bread in a mug can be made with just a few ingredients and in under two minutes. Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds.
You should use a wide mug because if your mug is too narrow it will be difficult to cook the bread all the way through and your bread slices will be very. The reason we create recipes like this keto mug bread is not only to scratch our own itch but to make the keto diet easier for you. Upon first making it you ll be shocked at its dense bread like texture and how quickly you can whip it up when needed. Luckily there are some great substitutions that can help you when those bread cravings start.
Keto bread in a mug almond flour is a great alternative to traditional flour if your are watching your carbs. 90 seconds to a delicious meal. This keto bread in a mug is so amazing it feels like it s almost too good to be true. Our most popular recipe the 90 second keto mug bread.
Ever since i made the 90 second keto bread in the microwave in a mug the most comment question i got asked was can i make this with coconut flour and the simple answer was no. It s packed with flavor and sure to impress the entire family. It toasts beautifully and tastes like real bread. So tasty and just perfect for sandwiches and toast.
This recipe is for a large batch of keto mug bread mix not for a single batch. This chicken is layered with cream cheese bacon and jalapeno s for a meal everyone will enjoy. This epic keto bread is made in a mug in a microwave in 90 seconds. Look at this golden brown toasted keto bread with real bread texture and real bread taste.
How to make keto low carb mug bread. Also try keto jalapeño popper chicken recipe for another keto recipe with so much amazing flavor. So i had to work at the recipe and tweak it a bit to get the. Low carb and no gluten.
This recipe makes enough for six round slices of bread approximately 2 inches in diameter and inch thick so you will need a tall and wide mug that holds at least 16 ounces of liquid. Super high protein and low carb and so good for you. This must be low carb heaven. Coconut flour reacts very differently than almond flour and it soaks up a lot more moisture.
However there s a loophole and it takes only a few ingredients a mug and one minute in the microwave.
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