Keto Recipes With Brussel Sprouts

Keto brussel sprouts with bacon is a very flavorful dish which is ready in about 30 minutes. This keto garlic roasted brussels sprouts recipe is rich and flavorful. We are a big fan of sprouts and mixing them with bacon always results in one of the best side dishes.

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While i enjoy brussels sprouts just about any way you can make them roasted steamed fried you name it the garlic and bacon in this recipe will win over tougher customers that prefer a livelier recipe.

Keto recipes with brussel sprouts. Brussel sprouts with bacon. If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. Baked brussel sprouts casserole keto friendly recipe this casserole is the perfect side dish for the keto low carb diet. This brussel sprouts with bacon recipe is a great way to introduce sprouts to kids.

In a medium bowl add brussel sprouts followed by the avocado oil parmesan cheese crushed almonds everything but the bagel and salt. It s basically the best way to introduce any new vegetable if you ask me. Sautéed creamy brussels sprouts and bacon oven baked in a cheesy garlic sauce topped with bubbling mozzarella and parmesan cheese. How to cook brussel sprouts.

These brussels sprouts swimming in a creamy garlic parmesan sauce and topped with bacon will convert every brussels sprouts hater and will make you keep you coming back for. Brussels sprouts are totally healthy for a low carb gluten free keto diet. I ve put together a list of 28 keto friendly brussels sprouts recipes jam packed with flavor and nutrition and of course instagram friendly too. Tender brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect thanksgiving side dish or a complete low carb keto meal.

Brussels sprouts have transformed from dreaded childhood vegetable to trend setting star of the food world. Creamy garlic parmesan brussels sprouts bacon will become your new favourite way to enjoy sprouts. There are a few different methods for cooking brussels sprouts like boiling steaming roasting and pan frying. If you like your bacon on the crispier side after baking put your bacon wrapped brussels sprouts under the broiler on high for 3 minutes.

Here are a few common questions about brussels sprouts keto and this recipe in particular. Bake at 375 degrees in the oven for about 30 minutes until bacon is cooked with desired crispness. Get all of your misconceptions about bland boring vegetables out of your head. Brussels sprouts have about 4 5g net carbs per cup making them a great low carb vegetable to add to your diet.

Low carb and keto with video. This baked brussel sprouts casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. Slice brussels sprouts in half. Are brussels sprouts healthy for a keto diet.

The fact that you can enjoy this on keto diet and is low in carbs is surely a plus.