Keto Instant Pot Stew Recipes

This instant pot chicken stew recipe tastes delicious.

Keto instant pot stew recipes. This instant pot chicken stew recipe is hearty healthy for a chilly evening. These recipes prove the best keto soups stews and dips can be made using an instant pot with delicious results. Don t worry i ve got you covered. Best of all it comes together in under 40 minutes and you only have to clean one dish.

Most recipes for homemade bone broth take almost forever to simmer carcasses in the slow cooker. Add the onion and cook for just 3 minutes until fragrant and then add the minced garlic. Cook for another 30 seconds. Set instant pot to the saute function add ghee or avocado oil and sear the meat until browned.

They are perfect for delivering professional results in a fraction of the time. Add the remaining 2 tablespoons ghee onion carrot parsnip and mushrooms. Cook briefly until the vegetables take on a little color about 2 minutes stirring frequently. Turn the instant pot off and make sure to scrape the bottom of the pot for browned bits.

Keto instant pot recipes are fast and easy. Once the beef is browned carefully remove the inside pot and pour the beef into a colander to drain the excess liquid. Brown the beef on all sides. Soups broth and stews low carb instant pot beef stew.

This should take about 10 15 minutes. You can have this amazing instant pot recipe ready in 30 minutes or less too. Add the beef into the instant pot and season with salt and pepper. Add the beef chunks and season with salt and pepper.

It takes the pressure off the cook and puts it in the pot where it belongs. 7 low carb instant pot keto recipes for soups stew and more. Image via ketodiet blog. Begin by chopping the beef stew meat into 1 inch pieces then season with sea salt black pepper rosemary oregano and thyme.

It s the perfect keto dinner recipe for any evening when you are running behind on your schedule. If you already have an instant pot you re probably itching for more keto recipes to try. Set the cooked beef aside. Chunks of beef cook together with fiber rich vegetables like rutabaga and celery while egg yolks create a deliciously thick sauce.

Here we gathered our favorite instant pot keto recipes and all are less than 10 grams of carbs per. Place the silver pot back into the instant pot. More instant pot recipes. Cooking keto recipes in an instant pot is a terrific way to keep on the diet and not spend all of your time preparing meals.

Set your instant pot to sauté and grease with ghee use 6 or 8 quart l instant pot. Whip up a warm comforting stew in a snap with this easy instant pot recipe.