Keto Lasagna Recipe Simple
There is also 2 grams of fiber per serving.
Keto lasagna recipe simple. Yes the recipe as written is 6 grams total carbs per serving 1 piece of lasagna if cut into 4 pieces. Learn how to bake up the best keto lasagna casserole. Grate fresh cauliflower or use prepared bag of cauliflower rice. Mix up the filling lasagna mixture in under 10 minutes then bake in the oven and have a healthy meal ready in about 30 minutes.
If your stomach is dairy sensitive or can t take four different kinds of cheese packed into a single baking dish making a keto lasagna with zucchini is a viable alternative. Just use cream cheese or more mozzarella instead. While this is a perfectly fine option it certainly makes for a heavy dish. Since fiber does not directly influence ketosis it can be subtracted from the carb count giving net carbs of 4 grams per serving.
Cook and stir beef over medium high heat until browned and crumbled about 10 minutes. The keto dad tips and tricks. Follow the step by step instructions for the most amazing keto lasagna. This meat cheese and zucchini lasagna that will have everyone coming back for seconds.
Keto lasagna casserole best low carb lasagna. This keto lasagna bake ditches the noodles and it s so simple you ll wonder why you didn t try it sooner. Add ground beef to a skillet and season with salt and pepper. Preheat oven to 375.
8 oz shredded mozzarella cheese. 28 oz pasta sauce brown the ground beef add italian seasoning if desired. Sometimes simple is best and that s exactly what this recipe is. 1 4 cup parmesan cheese.
This keto recipe is so easy and simple to prepare. Brown over medium heat in a skillet and drain all excess liquid using cheese cloth or towel. 1lb ground beef browned. If you are looking for a yummy keto low carb lasagna this is the recipe for you.
Keto zucchini lasagna recipe. I have always loved italian foods with lasagna being towards the top of my list. The chicken can get a little watery. Some people like to pre cook and then shred the chicken into layer like lasagna.
To cut down on the carbs you can change up the ricotta and or cottage cheese. Letting it sit before serving can help. When i think about my favorite things about lasagna of course my mind wanders to the gooey mozzarella the creamy ricotta the savory marinara and the perfectly seasoned meat. This keto zucchini lasagna recipe is the perfect way to enjoy that lasagna taste without the noodles which add too many carbs for those of us following a keto lifestyle.
1 can palmini lasagna noodles.