Keto Lasagna Recipe With Chicken Slices

When is chicken a noodle. The requisite flavors of sausage onion and marinara stacked together with the cheesy blend of ricotta mozzarella and parmesan make dinner a literal melting pot of italian inspiration. Creamy keto lasagna with zucchini.

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This keto lasagna is a low carb casserole with three layers.

Keto lasagna recipe with chicken slices. It can be easily made ahead of time. This keeps the carb count low while adding extra protein. Mix the egg half the mozzarella ricotta cottage cheese and spices in a bowl. There is also 2 grams of fiber per serving.

For more easy casseroles visit casserole recipes. However the results are well worth the added effort. In a large skillet cook sausage ground beef onion and garlic over medium heat until well browned. Since fiber does not directly influence ketosis it can be subtracted from the carb count giving net carbs of 4 grams per serving.

Slice the chicken breasts in half. Add one layer of marinara. Prepare the lasagna ahead of time cooking the ground beef and forming the layers of your lasagna. Place chicken breasts open in a pan.

It s a whole thing. And just like making regular from scratch lasagna this recipe takes a bit of time and technique to assemble. This keto lasagna with zucchini is creamy delicious and the perfect comfort food. This keto lasagna recipe is a make ahead freezer friendly keto meal.

The noodles are actually layers of deli meat making this low carb lasagna super easy to assemble. Layer down the sauce keto lasagna noodles red sauce beef mixture and cheese in a large baking dish. When it is deli meat thinly sliced and layered like pasta into this inspired take on low carb lasagna. A rich meaty sauce with baby spinach deli style turkey slices and melted mozzarella cheese.

This recipe for keto lasagna uses sliced deli chicken to replace the pasta. It s easy to make great for leftovers and loaded with flavors the family will love. Kids love this veggie packed lasagna as well. Wrap with plastic wrap.

This low carb and keto chicken alfredo zucchini lasagna is a delicious alternative to traditional lasagna. Preheat oven to 425 degrees. I usually double the recipe and freeze one. Stir in marinara sauce.

Alfredo creates a white sauce lasagna with a ricotta cheese mixture chicken and zucchini slices. 2 chicken breasts 1 cup marinara sauce 1 2 cup ricotta 1 2 cup cottage cheese 2 tsp italian seasoning 1 5 cup mozzarella cheese 1 egg 1 tsp garlic powder. Keto lasagna tastes like the real deal without all of those carbs. Yes the recipe as written is 6 grams total carbs per serving 1 piece of lasagna if cut into 4 pieces.

Created by ketogirl on august 5 2015.