Keto Low Carb Granola Recipe

Macadamias are little balls of good fats and are a firm favourite for. And if you add fibre syrup to the mix you could also make delicious low carb granola bars with this recipe. According to the usda national nutrient database 1 tablespoon of honey has 64kcals 0 06g protein 0g fat 17.

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This low carb homemade granola recipe is crunchy and sweetly satisfying and reminds us of the sugar heavy cereal bowls of.

Keto low carb granola recipe. Two good greek yogurt is not a medical food. The sweet and nutty and chocolatey status of life that eating a keto granola bar is going to put you in. Want to shake things up. Try adding low carb chocolate chips and or unsweetened shredded coconut to your keto granola.

You can even use our homemade keto maple syrup recipe. I recommend buying nuts in bulk to get the best price on your ingredients. Just make this low carb granola recipe and ditch the carbs while still enjoying a delicious granola dish. Dairy free and paleo option.

I have calculated one serving size as 1 3 cup or 50 grams. The keto diet is a diet that is low carb and high in fat. I have chosen a variety of texture and size nuts and seeds in this recipe. It adds richness and sweetness to the granola but any keto maple syrup will work for this recipe.

Low sugar low carb and all flavor. I remember my mother baking large sheet pans of granola for my father to enjoy for breakfast or as a snack to fuel him on long bike rides. This low carb granola recipe is keto friendly and unbelievably tasty. This post has been sponsored by danone us llc.

It s like healthy chewy granola bars in low carb form or like grain free low carb keto granola in bar form and it s a switch up from the standard bowl of homemade keto low carb cereal for breakfast. Try using lower carb nuts but honestly any of your favourites can go in. I was a child of the 70 s when granola was all the rage. You can even use your keto granola as a topping for low carb crumbles.

It s completely sugar free and perfect for a gluten free or ketogenic diet. Top yogurt with this granola and fresh berries for the ultimate nutritious breakfast. Pin here for later and follow my boards for more recipe ideas. The idea for a low carb granola cereal recipe was inspired last year when i made my sugar free candied pecans as i tossed the pecans in egg whites and vanilla it occurred to me that crushed nuts tossed in the same coating would make a grain free granola that could double as a keto cereal.

The best keto cereal recipe with nuts and seeds. All thoughts and opinions are my own. No worries though you can still get your granola fix. Traditional high carb granola would not be considered keto friendly.

But the thing is when you re eating keto or low carb honey can be difficult to fit into your macros. A great keto granola can have just about any combination of nuts and seeds. This keto granola is so easy to make with simple low carb grain free and paleo ingredients. Ingredients needed to make a crunchy keto granola.

It s full of crunchy clusters and makes the perfect sugar free breakfast or snack. This is a really good low carb granola made from wholesome seeds and nuts.