Keto Low Carb Hummus Recipe

Tastes just like traditional chickpea hummus but with only 1g net carbs per 50g serving. If you liked this post i would so appreciate you giving it a share by using the social sharing icons. Keto hummus if you ve been following a low carb or ketogenic diet for a while chances are you ve had your share of cauliflower whether used as an alternative to mashed potatoes rice or pizza crust it s a go to for anyone looking to reduce their total carb intake and it s no different with cauliflower hummus.

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And if you love cauliflower this recipe is for you.

Keto low carb hummus recipe. Measure out dry ingredients into a snack sized baggie. Most of the hummus you ll find at grocery stores is made with chickpeas so they are not low carb. In arabic hummus translates to chickpeas literally. Luckily there s a low carb version of this classic middle eastern treat.

This herbed cauliflower hummus is keto friendly paleo gluten free vegetarian and dairy free just like real hummus. Yes it s for real. Stick to making it yourself and you can indulge with the best hummus made right at home. This super easy cauliflower hummus recipe is the perfect choice for a great low carb dip for those special occasions or an easy meal prep for on the go.

And this cauliflower hummus is really quick and easy once you ve roasted your cauliflower. I love trader joe s jalapeno cilantro hummus and you could totally do that with this. Actually the first time i had hummus was here in montreal so figure i was about 18. Substitute tsp garlic salt or tsp garlic powder and tsp salt for clove garlic and liquid aminos soy sauce.

Give it a share. This is my low carb cauliflower hummus recipe. And full of flavor. Or sun dried tomato and kalamata olives if you re into that.

Dairy free and vegan recipe. This incredible hummus recipe is low carb vegan gluten free bean free keto friendly paleo and so rich and creamy it will blow your mind. Easy low carb keto hummus. Smooth creamy and dangerously addicting makes this keto friendly alternative to hummus a must have recipe.

Nothing beats a tortilla filled with pan fried halloumi cheese crispy lettuce and tasty hummus. A roasted red pepper version would also be delicious. This cauliflower hummus recipe is low carb keto paleo vegan dairy free and gluten free. But prepping the cauliflower to roast for this hummus takes less than 10 minutes of hands.

I had been missing hummus like crazy. This low carb cauliflower hummus recipe makes a great base for all kinds of other hummus flavors if you want to get creative. Nutrition facts for keto hummus. It s the perfect appetizer for a party or works as a low carb keto snack.

I hope you love this easy low carb hummus recipe. I grew up in morocco and didn t really have much hummus or chickpeas for that matter.