Keto Recipe Avocado Bacon
It s a lunchtime classic and for a keto lifestyle it s a fabulous mid day munch staple.
Keto recipe avocado bacon. Place the avocado butter chili pepper crushed garlic cilantro and lime juice into a bowl and season with salt and pepper. If you re a looking for more healthy breakfast options you can never go wrong with eggs and avocado to start the day. Top with cooked bacon. Read more about the keto diet here eggs.
Slice the avocado in half lengthways and remove the stone. Serve it for breakfast or a light lunch. This simple low carb keto and paleo friendly recipe comes together in less than 30 minutes. Place the chopped bacon in a medium nonstick skillet over medium heat.
Eggs are very rich in many nutrients including protein b2 b12 vitamins and selenium just to name a few. Cook until crispy and browned stirring occasionally 6 to 8 minutes. Bacon too is a great source of protein and monounsaturated fat. Transfer the bacon to the prepared plate and pour off all but 1 tablespoon of bacon fat from the skillet.
For a keto take on scotch eggs this bacon wrapped egg stuffed avocado is the ultimate definition of a low carb high fat keto breakfast recipe. With this in mind serve this bae bacon egg and avocado salad at a family potluck or a picnic with friends. The salsa blends perfectly with the bacon a successful partnership used in my super quick bacon jam recipe and adds instant flavor and seasoning. Add the diced onion and mix well.
Begin by cutting the avocado in half and removing the pit. Pour in the bacon grease from the tray where you baked the bacon and mix well. Seriously this recipe is a winner whether or not you follow a ketogenic diet. If you re looking for an easy minimal prep low carb keto breakfast this is the one.
Sprinkle a little cheese on top with a pinch of salt. Halve deseed and peel the avocado. While it does require a bit more work than the first recipe in this category it only looks complicated and takes just 10 minutes to put together. How to make a low carb avocado bacon and cheese melt.
Remove the bacon from the skillet with a slotted spoon and place on a paper towel lined plate to cool. Surely your dish will be a favorite bask in the glorious. With a spoon scoop out some of the avocado so it s a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
Crack your egg and add it to the inside of your avocado.